Men over 35...Why dont you workout!?

[Jazzy B.]

aint no excuse though fam.

what else is more important than your health?
its why I cant wrap my head around people just not caring.

is the taste of a donut on your palate more important than your quality of life and living long enough to see your kids grow up?

All becomes secondary to supporting the kids and family

 

[Peak]

Since my newborn came in Dec opportunities are few and far between. Still eating good and trying to workout at home with resistance bands etc.

 

[Vandelay]

I'm im grad school, but I still hit the gym 2-3 times a week. I'll be back to 4-5 times a week in the summer.

 

[No Hook]

That Johnathan Majors-Michael B Jordan thread exposed a lot of ya'll

The amount of hours some of ya'll spend on here could be used working out and getting into shape

 

[desjardins]

I'm having the best gains of my life right now. It's never too late to take your workout seriously but sometimes I do wonder about all the potential I missed out on by not working out seriously and eating right in my 20s and early 30s

Saw this recently

 

[CodeBlaMeVi]

Since my newborn came in Dec opportunities are few and far between. Still eating good and trying to workout at home with resistance bands etc.

Don’t become dependent on a gym.

 

[CodeBlaMeVi]

One word: Laziness

Speaking from experience.

Now my wife got me working out from home doing growwithjo workouts with her and alone while eating better.

 

[Stuntone]

I did falloff bad with Covid and Nightshift.


I just starting eat a lot better, Intermittent fasting and water challenge this month.


I'm just getting back to shooting ball. Slowly starting weight training.

 

[Hater Eraser]

This should be fun

 

[WesCrook]

People sure do love to get on a high horse once they start a new diet or exercise program.

Them along with those with newfound religion.

 

[TheHonorableOmarSharif]

Once you get to your late 30s the body begins a speed run to land.

Youre losing testosterone everyday you get out of bed...
..yet every time I come on this site yall making new threads about the newest and best snacks...

Brehs log onto this site just to have a heated discussion about who makes the best breakfast sandwich.

Whats really good?
Why cant you stop being fat?

40
5'11 190
fukk I look like being around niccas helping gravity lifting plates?

A waiter.

 

[datnigDASTARDLY]

I'm lazy af, work from home, got chirrun, and I'd rather play the station or the box.

However...

I'm naturally slim and I eat very well, hardly any junk food etc... I figure the moment my metabolism slows down and I start getting pudgy I'll start working out. Until then my lazy ass gon enjoy the ride

 

[Taadow]

“Working out” is what you do when you have no better option.

I tried it when I was younger…I belonged to a gym and chit. It felt stupid running in place and picking up stuff just to put it back down.

I reasoned that my Dad, Grandpops, and my uncles never talked about going to no gym, and they seemed to be alright…
so I did what they did: I got a job where I had to lift/carry heavy things and was on my feet walking most of the day.
Seemed to work. Currently in the best shape of my life. Thanks for asking.

 

[Mowgli]

@Mowgli they need to learn bjj and to study the anti flabby roll.

Incoming fit babble.

I got to say honestly women over 40 are yours for the taking if you just keep your body together. Something you learn as you get older is you don't really change too much from the person you were as a Young Man. Some of your more childish ways may disappear but largely you're still the same person.

When we were kids you would look up to adults as these kind of larger than Life figures not realizing that that's probably the same clown in that 50-year-old body that was there when they were 25.

I say all that to say raw physical attraction doesn't really die and most men over 35 look like s*** because they don't know Brazilian jiu jitsu and they definitely aren't taking care of themselves. Women are not maturing in a way where they're going to see past that Larry and choose that over God body.

A nice regimented three days a week of intense physical activity can make a huge difference and your dating life how you feel about yourself and how you physically feel day-to-day.

I train jiu-jitsu at least 4 days a week. On a bad week I'll train three days a week. If I'm sick I'll train zero days a week. Outside of just training I'll have two or three days of calisthenics and or an air bike session. So at least 6 out of 7 days a week are filled with some kind of physical activity it doesn't take much to meet quotas to your own body.

Men are spending more time having a good old time destroying themselves with poor habits but as soon as you mention fitness all they can think about is if it's going to get them any new women and if they can't get any with 3 weeks of physical activity they give up even though they're still in a state of Larry.

 

[IsThatBrothaMouzone?]

Walk the dog for 30 minutes every morning.

Run + elliptical on pure cardio days

Short run + compound lifts on weight days.

Gotta lift to keep the T levels up but Black men gotta stay on the cardio....don't see enough of us getting it in except for the brehs that hoop.