Men over 35...Why dont you workout!?

[-DMP-]

Working out in Highschool is/was the GOAT feeling.

Newbie gains compounded by your body being drowned in testosterone

I been working out since 12/13 and it’s a lil harder in my 30s. Lot more setbacks and definitely don’t feel as limitless as back then but I’m more fundamentally sound now and efficient

 

[Michael's Black Son]

fukk that. More like men over 18 why don’t you workout. Amount of “young” dudes (and females) outchea is staggering. We are in the era of sweatpants bodies LOL

 

[Wink Beaufield]

Been riding my recumbent trike and cargo trike to help lose the weight.

Need to set up a home gym as well.

 

[acri1]

dont deflect
you gon be aight breh

one day at a time

Nah, no reason to deflect, I'm like 165 soaking wet and have never had to worry about my weight just don't see a need to talk shyt to people who do

“Working out” is what you do when you have no better option.

I tried it when I was younger…I belonged to a gym and chit. It felt stupid running in place and picking up stuff just to put it back down.

I reasoned that my Dad, Grandpops, and my uncles never talked about going to no gym, and they seemed to be alright…
so I did what they did: I got a job where I had to lift/carry heavy things and was on my feet walking most of the day.
Seemed to work. Currently in the best shape of my life. Thanks for asking.

Hopefully your back and knees hold up though if I was 35+ working manual labor I'd be worried about eventually having back/knee problems

But that said I can't blame you, I do get tired of sitting at a desk all day. Usually I just hit the treadmill a couple times a week.

 

[Bless't]

I'm 40 and work out and lift heavy 5 days a week.

 

[ViShawn]

Late 30s I work out 3 - 4 times of week whether lifting or martial arts. Even did yoga last night for active recovery!

 

[Malcolmxxx_23]

Having zero muscle will make u super old by 55

Look at 55 year olds that beeen lifting for over 20 years vs 55 year that never lifted weights

Big difference

 

[The Wall Is Undefeated!]

I don't know about other 35+ year olds but I work out. I go to the gym 3 times a week, ~2 hours per session - Lifting weights and on the cardio machines.

 

[ReggieFlare]

I swear by the gym…once it becomes a habit and you see the benefits besides just looking good it’s hard not to make it a part of your lifestyle

Health is wealth brehs. Don’t wait until your body is fukked to start getting fit

 

[jilla82]

Nah, no reason to deflect, I'm like 165 soaking wet and have never had to worry about my weight just don't see a need to talk shyt to people who do



Hopefully your back and knees hold up though if I was 35+ working manual labor I'd be worried about eventually having back/knee problems

But that said I can't blame you, I do get tired of sitting at a desk all day. Usually I just hit the treadmill a couple times a week.

its not talking shyt.

were men...
...no need to sugarcoat and dance around shyt.

black folks need to wakeup

 

[CrushedGroove]

Because I work in

 

[Ku$h Parker]

I'm 40 and work out and lift heavy 5 days a week.

This plus I Work a Manual Labor Job plus Walk To Work for an Hr and 30 Mins which results in 30K Steps,I just started to do Meal Prep and I Have a Lunch after doing OMAD for most of the time

 

[Bless't]

This plus I Work a Manual Labor Job plus Walk To Work for an Hr and 30 Mins which results in 30K Steps,I just started to do Meal Prep and I Have a Lunch after doing OMAD for most of the time

Good shyt.

I'm doing the OMAD fasting too. Trying to be in the best shape of my life.

 

[F*ckthemkids]

Good shyt.

I'm doing the OMAD fasting too. Trying to be in the best shape of my life.

Ya'll better than me doing OMAD. I gotta eat What's your one meal look like?

 

[Dafunkdoc_Unlimited]

Because my job IS my workout.

Mentally and physically.

5 days a week.​