One of the best posts in this thread!!!
I remember I asked you for advice awhile back and you told me to exercise/lose weight/do no fap because my adrenal glands are probably out of wack from fapping so much. you didn't give me any career advice though.
If you were in my position where would you go from here:
I don't want to be a burden on my mother and want to move out when it is possible.
I'm 30 years old and live with my mother. She financially takes care of me. I am unemployed/broke and only have 30 dollars in my savings account. I spend all money I ever get from my mom on junk food because I am addicted to junk food.
I have a two year degree in Business Management I got this past December. I also have 60,000 in student loan debt because I went to a 4 year university and fukked around/didn't apply myself.
I am unemployed and have been applying/looking for jobs since I graduated this December.
Also. am timid, have bad social anxiety, low confidence.
EDIT: I live in Americus, Georgia as well. Small city with very little job opportunities.
Georgia there are gonna be challenges. You may have to think about moving. There are a couple of GA brehs in my overall field (Marketing/Advertising) or related who have mentioned they struggle with racism even in the ATL and a lot of Middle Managers are White holding them back.
60k in Student loans is manageable, especially down South but you are gonna have to hustle hard.
How good are you at doing methodical tasks that require attention to detail? If you aren't good at it now, it is possible through the correct nutrition and physical transformation that you can re-program your brain to operate the way you need it to.
As I mentioned during my 6 month unemployment stint I made sure I got myself in peak physical shape. I noticed when I went on interviews even if I didn't sleep well the night before I performed very well in general. I'll be honest I'm not as jacked as I used to be (back then I was 10% BF easily or under - Now I'm 15%-17%) and feel far more sluggish but some of that is just age. I've been supplementing with CoQ10 lately which has helped a shyt ton with that. The job search has been rocky lately in trying to upgrade my gig currently so I've been slacking in terms of fitness. shyt WILL get harder when you are employed and then trying to make a move. But best believe when you are unemployed you should be dedicating at least 50% of your time towards:
- Low Carb/Sugar, High Protein
- Weight Training and resistance if you're slim like I was, Cardio if you are massively overweight (like 30-40+ pounds)
- MAGNESIUM L-THEORANATE OR ZMA (helps Testosterone)
- Barlean's Omega 3 Fish Oil
- Calcium Fructoborate or Boron to get your Testosterone levels up
Since you are broke you are gonna wanna get the low tier supplements which are more affordable but still absorbed fairly well:
- One a Day Men's Multi
- NOW brand ZMA or Magtein (Magnesium L-theoronate)
- Life extension brand Boron (w/ Riboflavin)
- Barleans is the cheapest fish oil that has the quality you need and provides 90 days servings worth
Can be gotten all from Amazon...Start with this get a home workout regimen going with the goal of hitting this then come back:
- 100 push-ups daily
- 100 sit-ups or crunches daily
- 100 pull-ups daily (if you have a pull up bar)
- 50 bicep curl reps (PER ARM) for 20lb weight
Get Barlean's Flaxseed oil or some Alka Seltzer Aspirin if you get the DOMS (muscle pain) the next day. But don't take both because they interact with each other, just one or the other. (Don't take Aspirin on days you take fish oil, alternate because they interact too).
Focus on the upper body because that's what people first notice for a Man. Build your triceps/biceps/delts/lats and your gut will eventually disappear. There are advanced tactics but you are not ready yet and don't have the budget for it yet.
Oh and two things that help gut fat burning specifically are:
- Pu'erh tea (Prince of Peace brand) - EXCELLENT FAT BURNER FOR THE MID-SECTION
- Kelp (Oregon Wild Harvest brand is good) 1 capsule daily for maintenance, 3 capsule daily for intensive use - Beware, you will get gas with 3 pills a day so don't take this dose on days you need to interact socially - BUT THE shyt WORKS....(NO PUN)
In the meanwhile - Do you think you are inclined or capable to CODE? The reason I say this is it is the most realistic option to get out of your situation right now and pay your bills immediately. Following the above will help your mind function optimally to the point of where you can actually focus and learn what you need to learn to get ahead in life quickly. The federal loans have a deference period but it doesn't last forever so time is of the essence.
so how will they ever get to go back for their education (specifically in areas that are in high demand) working 50-60 hours a week? 
