Nutrition Check-In Thread

The ADD

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Losing weight wont necessarily get u a flat stomach. U can have fat over ur stomach and still have a flat stomach.

*EDIT* I have a strong craving for eggs overeasy with cheese, bacon and ketchup on a toasted roll :mjcry: That carb up has reminded me how much I love carbs

Who loves carbs
CTK loves carbs
Is it true? :dwillhuh:
I do I do I do.... ooooooh :to:
My name is @The ADD and I too love cahbs
 

Chelsea Bridge

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Losing weight wont necessarily get u a flat stomach. U can have fat over ur stomach and still have a flat stomach.

*EDIT* I have a strong craving for eggs overeasy with cheese, bacon and ketchup on a toasted roll :mjcry: That carb up has reminded me how much I love carbs

Who loves carbs
CTK loves carbs
Is it true? :dwillhuh:
I do I do I do.... ooooooh :to:

So how do I get a flat stomach?
 

The ADD

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When it comes to cutting yes

Im weak rite now. I want to eat half a NYC pizza and top it off with about 1000kcal of brownies and milk :francis:

But we staying disciplined :francis: When I reach that mountaintop :takedat:
Join us :blessed:

Seriously I'm likely several cycles away from really being lean. Eating more and the extra gym energy has been a nice change.
 

The ADD

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Didn't even think about it that way. If can stay injury free being at this level shouldn't be a challenge going forward.
 
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