biggest problem is processed sugar.....
it aint just obesity neither..... black folks lead in diabetes too......
all them white flours and shyt that convert into sugar become fat in your body......
thats cause white cane sugar is a chemical, not a food......
anything thats isolated is a drug..... most of the shyt we eating now aint even real food....
how many of yall know cigarettes are packed with sugar, and thats why most smokers cant give em up.....
sugar = hardest addiction to give up....... more than alcohol, crack cocaine, and all them other drugs.....
theres a lot of things black folks can do to improve their diets, biggest one is cut down the sugar....
You can tell when some is talking out their ass and someone who know what the hell they talking about.
Read this man's post, nothing but facts. If you think the obesity problem is because people be in these burger kings eating up the whole damn place or up in these buffet lines looking like Nutty Professor, then you are missing the real enemy. It's this motherfukka...
This shyt alone is probably put on 80% of the foods and drinks you "think" sugar is making sweet. It is the sole reason why soda and non natural drinks are causing diabetes. It's a fukking killer, was never meant to be in our diets and the leading cause of black diabetes. And the worst part, its packed in fukking EVERYTHING, even "natural" drinks like these.
Black folks have to start learning to read labels. If the first to fifth thing you read is "High Fructose Corn Syrup", avoid it like the fukking plague it is.
Tis the season for protein pancakes covered in peanut butter/almond butter
on our fat ass society
