Obesity Maps Put Racial Differences On Stark Display
- Thread starter Street Knowledge
- Start date
it's not just poor people
biggest problem is processed sugar.....
it aint just obesity neither..... black folks lead in diabetes too......
all them white flours and shyt that convert into sugar become fat in your body......
thats cause white cane sugar is a chemical, not a food......
anything thats isolated is a drug..... most of the shyt we eating now aint even real food....
how many of yall know cigarettes are packed with sugar, and thats why most smokers cant give em up.....
sugar = hardest addiction to give up....... more than alcohol, crack cocaine, and all them other drugs.....
theres a lot of things black folks can do to improve their diets, biggest one is cut down the sugar....
it aint just obesity neither..... black folks lead in diabetes too......
all them white flours and shyt that convert into sugar become fat in your body......
thats cause white cane sugar is a chemical, not a food......
anything thats isolated is a drug..... most of the shyt we eating now aint even real food....
how many of yall know cigarettes are packed with sugar, and thats why most smokers cant give em up.....
sugar = hardest addiction to give up....... more than alcohol, crack cocaine, and all them other drugs.....
theres a lot of things black folks can do to improve their diets, biggest one is cut down the sugar....
timothy_strickland
BRUHZ
you're not bout that vegan life until your house is stocked with dates regularly
so many desert recipes
They are so delicious, and you can eat a lot of them with no weight or fat gain.
You can eat like 15-20 dates in a cup and be done and tired of them. Because dates have a lot of fiber than makes you full. And natural sugars has a satiating effect. Processed crap like snickers cant satisfy you as much.
With snickers tho? You can eat 4 of them but 2 hours after that you are going to be hungry again.
DEGLET NOOR DATES...are my personal favourites
Cave Savage
Feminist
There isn't even a huge disparity between white and black obesity rates when you think about itAnother thing blacks and Hispanics share..
Not even half of white people are a healthy weight
This about sums it up
There is zero legit reason for people to be out of shape outside of lack of mental toughness to deal with eating food for what it is; sustenance for your body to maintain good health
damn sure helps
Health conciousness is a state of mind. And any specific items not sold at your general grocer can be easily obtained online
Like I told you, you're an idiot. So any merit you thought you had in this conversation vanished with the dumb shyt you posted earlier in this thread
With that said now go play
not true
yeah IDK why people think you need to shop at byerly (they salad bar tho ) or trader joes to eat a good diet. I could literally go into walmart right now and get exactly what I wanted to cut or bulk and not feel any certain way about it.
) or trader joes to eat a good diet. I could literally go into walmart right now and get exactly what I wanted to cut or bulk and not feel any certain way about it.toss in some, raisins, blueberries and salt free cashews
for straight snacking, YES!!!!
but the pitted brands for recipes though
ain't nobody got time for that
Even better are them hispanic grocery stores. shyt is dirt cheap there. Everything from fish, meat, vegetables, seasonings, milk, cheese, etc. i can do a whole week of meal plan shopping there for myself and spend $30 bucks. People think eating healthy = organic and its not. When i first got into health and fitness i use to shop at whole foods. I would buy nothing essential because they were to expensive. I would buy granola, freeze dried fruits, bread, lunch meat, a few snacks, that crap never came out lower than $60-70. I didnt even by meat, rice, vegetables, fruits, etc. it was hurting my pockets too much for a llittle bit of food. Now to get everything including snacks and essentials i go to walmart ($50) or a hispanic store ($30-40). Those hispanic places were all over the hood when i was back in brooklyn- Associated, food bazaar, juniors, western beef is every where, pioneer. All have cheap food. I know people that eat out daily but complain that healthy food is too expensive. So you can spend $25 at applebees for one meal but cant spend $30 for a weeks worth?
Because of what exactly? You said it
Or are you quantifying good overall general health for the average person with your own definition of what that means to you personally
BlackAchilles
Veteran
The thing with Asian people, is they're physiologically different and a few countries (India and the Philippines off the top of my head) have adopted a lower bmi threshold (28) as being obese because they tend to suffer from related illnesses at lower bodyweights