how do y'all measure calories consumed from random pieces cut off a whole chicken?Edit: I should probably ask this in the random thoughts thread.
OFFICIAL Coli Weightloss Challenge Thread **UPDATED WITH RULES**
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how do y'all measure calories consumed from random pieces cut off a whole chicken?Edit: I should probably ask this in the random thoughts thread.
FatherSimp
Enough white hoes to last me thru ATL
Feels good to be back in the gym after unnecessary and unhealthy eating this weekend. Luckily I didn't gain too much. Need to burn off these calories. Chest and shoulders day, gotta be quick but productive.
raidersreceiver
All Star
What kinda stuff do you brehs eat? I'm 210 right now and I'm trying to get down to 175-180 by the time summer rolls around if possible.
12 o'clock right now, been up since like 5 and STILL ain't eat yet. These are the days where I go home and binge on everything within arms reach. Gonna try to avoid that today.
Hang in there fam
You need to make a plan. If you don't know what you're going to do instead you're going to go home and do the only thing you know how which is what you don't want to do.
If you fail to plan then plan to fail.
Just now eating
didn't do anything crazy tho.Yea, I came home and immediately started cooking enough food (lunch and dinner) to last me until Sunday.
My main issue is that on Tuesdays and Thursdays, I don't have enough time in the morning to make breakfast (it's rare for me to be up at 5) so I'm usually waiting until about 1 to eat. I'm good the rest of the week.
I need to find something that I can grab right as I'm running out the door to eat while walking.
