Out of shape brehs, what's your excuse?

Heafcliffe

Hope there's puddin' in the clink...
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Shedding my winter weight. Bout 191 now; tryna get to 180 lbs.

Gotta get this mid-section on par.

20 mins of extreme cardio :noah:
Play ball weekly :youngsabo:
60 mins of yoga :sadcam:

Genetics kicking my ass though.
 

Wink Beaufield

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Been in a nasty accident and gained a shyt load of weight. Luckily I'm on the road to recovery by riding a bike because I'm legit :flabbynsick:

Having damn good friends to keep you on track helps out with getting in shape.
 

nahnah

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Kind of shamed me into going to the gym today this fred, ain't been for a couple of weeks. Thanks

I'm not out of shape. I'm just a lazy man who works very hard at doing as little as possible

And I still almost convinced myself i was too ill to go to the gym.

There was nothing wrong with me

:francis:
 
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Ice cream is too good :sadbron:

Burgers with a lot of cheese and shyt :mjcry:

I love being active but I gets no motivation from my lazy ass homeboys...need to start going by myself

And you can have ice cream/burgers, just have to learn to incorporate them into your daily calories.

Moderation is the word not restriction. Restriction causes eating disorders IMO
 
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