Pescatarian Keto help

[Mindfield333]

brehs/brehettes, I’ve done keto in the past with decent results.... I want to try it again but I haven’t eaten any meat(pause) besides fish. So what are some fatty fish or some other things I can cop so I can meet the macros?

 

[invincible1914]

brehs/brehettes, I’ve done keto in the past with decent results.... I want to try it again but I haven’t eaten any meat(pause) besides fish. So what are some fatty fish or some other things I can cop so I can meet the macros?

How do you do keto only eating one kind of meat?

 

[boriquaking]

How do you do keto only eating one kind of meat?

As long as you’re hitting your macros you’re straight.

 

[invincible1914]

As long as you’re hitting your macros you’re straight.

I need to study theses macros. I just go low carb with electrolyte pills, but maybe I should have a more organized approach.

 

[L&HH]

Keto may not be the proper diet if you only plan on eating fish. That sounds like it will be miserable.

 

[Mindfield333]

Keto may not be the proper diet if you only plan on eating fish. That sounds like it will be miserable.

Damn. I feel like it’s doable though

 

[invincible1914]

Keto may not be the proper diet if you only plan on eating fish. That sounds like it will be miserable.

Plus it sounds expensive. When I eat fish it's always with something else cause it doesn't fill me up.

 

[StretfordRed]

Plus it sounds expensive. When I eat fish it's always with something else cause it doesn't fill me up.

Must be eating the wrong fish and additionals

Fatty fish 1st pick will always be salmon.

OP it’s probably easier if you tell us what you’re eating now

 

[Mindfield333]

Plus it sounds expensive. When I eat fish it's always with something else cause it doesn't fill me up.

it hasn't been that bad so far... just the pescatarian part. its the keto part that makes things difficult... especially when I'm not eating chicken or beef

 

[Mindfield333]

Must be eating the wrong fish and additionals

Fatty fish 1st pick will always be salmon.

OP it’s probably easier if you tell us what you’re eating now

yeah that's what i eat now. salmon. plus i'll probably do scrambled eggs w/ cheese too. as well as some protein shakes

salad with either a low carb/fatty ranch or vinaigrette. mixed veggies w guac, califlour rice

i just need to hit like 2000 calories at least.

 

[Swirv]

Plus it sounds expensive. When I eat fish it's always with something else cause it doesn't fill me up.

When I eat salmon and sweet potatoes that fills me up.

 

[StretfordRed]

yeah that's what i eat now. salmon. plus i'll probably do scrambled eggs w/ cheese too. as well as some protein shakes

salad with either a low carb/fatty ranch or vinaigrette. mixed veggies w guac, califlour rice

i just need to hit like 2000 calories at least.

Add avacado!

 

[Stir Fry]

These are a few staples that my wife gets for her pescatarian diet whenever we go shopping

 

[Orange cream shake]

brehs/brehettes, I’ve done keto in the past with decent results.... I want to try it again but I haven’t eaten any meat(pause) besides fish. So what are some fatty fish or some other things I can cop so I can meet the macros?

I’m assuming you good on protein so I would incorporate olive oil and coconut oil in your diet.

 

[Mindfield333]

I’m assuming you good on protein so I would incorporate olive oil and coconut oil in your diet.

good idea. appreciate it