Quit eating fast food

DamienWayne

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Iv been trying to do better too. I probably spend about 100 a week on food. But I’m home about 8 hours a day including sleep and shower time. I’m rarely even home to eat.
 

kej718

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I know a dude that is a raw vegan, he only eats nuts and fruit. I want to try it for a week but it hard. I'm still trying to get through a day going vegan. Only eat out for lunch once a week now and usually it's West Indian food I eat. Snack on a couple of clementines (feel good after I eat them, hydrates you and fills you up.), started drinking smoothies again, and stock up on alkaline water (Icelandic, Evamore, 8.8+).

I definitely notice a difference how I feel after I eat certain foods. Popeyes is cool but when I'm done I feel sluggish, and disgusted. Feel good after eating fruit especially clementines out the fridge.
 
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