Rate my Healthy Eating Shopping List?

[JayStarwind]

I want to incorporate more veggies in my diet but I always find myself eating asparagus, brocoli, or a salad. Gets boring.

 

[Maliciouslarynx]

Too much fruit breh. You only need about 2 servings of fruit per day. Example. 1 banana and cup of blueberries.

Skip the mixed veggies, corn, and opt in for raw kale or spinach and frozen artichoke hearts and frozen green beans or another non starchy vegetable. You are fine with frozen vegetables as studies have shown they can pack the same if not more nutrition than fresh produce.

Sub out the cheese nips too and maybe out in for flax or chia seeds

 

[pickles]

He scoped her out He knew she was

Not to derail the thread but u should watch Manhunter if u haven't seen it. Brian Cox plays "Dr. Lecktor" and may even do a better job Anthony Hopkins

U right. Size 14 being average today is
People ain't out there exercising, running around the West Virginia wilderness like Clarice Starling tryna make it all the way to the F. B. I.

Let's derail!!! OP is clearly a fat white woman.


I think I have seen Manhunter. I need to watch it again.

Silence of the Lambs was great on repeat. You see the subtle acting.




The misdirection door scene. I wonder if this was done in other movies before. I think not.

I want to read the book, I heard the movie is a close match to the source.

 

[Ezekiel 25:17]

Are you 17 my guy?

Where's the chicken breasts? Eggs? Fish? Oatmeal?

 

[NoMorePie]

Pretty darn good list.

 

[old pig]

You forgot

lol what does the broccoli emoji mean?

*edit*

nvm just looked it up

 

[old pig]

• "Cheese Nip" crackers

dunno how these are healthy but they addictive af tho

 

[ISO]

Too much fruit get more veggies

Too much processed frozen meats just get chicken breasts and salmon

 

[Son Goku]

• Strawberries
• Grapes
• Bananas
• Apples
• Pineapple
• Watermelon
• Oranges
• Corn
• Green peas
• Pickles (the big juicy thick ones)
• Collard greens (frozen)
• Mixed veggies (frozen)
• "Crystal Light" packets
• Water Bottles
• Honey Nut Cheerios
• "Skinny pop" popcorn
• Chicken Wings (frozen)
• Chicken Tenders (frozen)
• "Cheese Nip" crackers

What's else I need to add to drop some massive weight?

Frozen chicken? Cheerios? Cheese Nips? Fruit?


2/10

 

[Wubzy]

No lettuce or mushrooms or anything like that? Btw all you need to lose weight is to literally just eat less

 

[trap101-ETHout-Allegri-In]

lol what does the broccoli emoji mean?

*edit*

nvm just looked it up

what's it mean?..... all I'm finding is boring shyt...

 

[old pig]

what's it mean?..... all I'm finding is boring shyt...

weed

 

[east]

cosign everybody saying too many fruits... those shyts are nature's ovaries, do you also eat human ovaries?

 

[trap101-ETHout-Allegri-In]

weed

smh... idk why i couldn't figure that out being that i smoke.. .

 

[Wubzy]

cosign everybody saying too many fruits... those shyts are nature's ovaries, do you also eat human ovaries?