So now subway is bad for you...
- Thread starter Slystallion
- Start date
Carolina Slim
Superstar
I had subway last night since nothing else was open and I didn't really feel like eating burgers or anything. But normally I get down with either Jimmy John's, Firehouse Subs or Jersey Mike's when it comes to sandwich shops.
HookersandIceCream
#TeamOrange
If you live in NYC then you know the delis are infinitely better
Carolina Slim
Superstar
Turkey and cheese hero with mayo, lettuce and tomatoes from the local "black" arab for like $3.00 (I'm sure the prices have gone up) was food piff back when a nikka was still in NY. Top it off with a bag of chips and a Tropical Fantasy soda, you was able to
good for like 4-5 dollars.
You can get a pound of mesquite turkey for 5 dollars. You might as well just make em yourself.
I used to go with the maple turkey and pastrami
Now I switched it up with the mesquite turkey and cajon roast beef
shyt is so good brehs.
Put that bytch in here
Enjoy
I used to go with the maple turkey and pastrami
Now I switched it up with the mesquite turkey and cajon roast beef
shyt is so good brehs.
Put that bytch in here
Enjoy
@ believing them damn Subway commercial
Just had firehouse today
are you bulking or cutting?
prefer pm or out in the open
cutting 160g
bulking 190-210g
I'm doing both. Don't ask me how
But dang how do I get anywhere near that amount of protein..and that's daily??
I'm doing both. Don't ask me how
But dang how do I get anywhere near that amount of protein..and that's daily??
im eatin 2100 cals and getting roughly 190-200
protein shakes, steaks, chicken breasts, ground beef, tuna, greek yogurt, fish in general, shrimp
and word of wisdom, choose a goal and stick to it. you may achieve both doing either but have one or the other in mind: bulk OR cut
eitherway lifting is paramount, on a bulk lift numbers or reps increase, on a cut weight decrease or body measurement decrease(tape measure etc)
so many folks make the mistake of lifting without a true plan, make your goals feasible and you will be rewarded in kind
my bulk is going according to plan, Slob Confessionals is about to shock folks this fall 
AquaCityBoy
Veteran
The wheat bread ain't even wheat bread....white bread with caramel coloring
Are you serious?
I've been pouring jelly on myself this whole time
Are you serious?
I've been pouring jelly on myself this whole time
It's more of a white/wheat mix than a wheat bread
Man subway
[ame="http://www.youtube.com/watch?v=-6ebutx-Fww"]Rick Ross - Stay Schemin (feat. Drake French Montana) - YouTube[/ame]
subway meat 
natural A grade deli meat and cheese
natural A grade deli meat and cheese
Being used to the bodega sandwiches in NYC, When I went to subway it was always
The sandwiches are
and have a fast food aura to them. There just flimsy and it just has that greasy feeling.
The heros from the bodega though. $4 and you got a hero packed to the brim with turkey, and you got the lettuce and tomato. get a $1 arizona and some Honey BBQ potato chips
The sandwiches are
and have a fast food aura to them. There just flimsy and it just has that greasy feeling. The heros from the bodega though
. $4 and you got a hero packed to the brim with turkey, and you got the lettuce and tomato. get a $1 arizona and some Honey BBQ potato chips
