Squats and Deadlifts

[DMR]

When you deadlift or squat 350lbs naturally you feel like shyt for a 3-4 days. Or a week. All resources of you body are concentrated on recovering these 50% of meat downside. Forget about V shaped body with this shyt.

I am speaking from my experience and from experience of people who never juiced. Drop this shyt after you will squat and deadlift like 260 pounds for 6 reps. I didnt do it and had to work hard to get proportions back.

bullshyt I squat 350lbs for 10 reps without any problems and my legs are skinny as fukk. also I dont feel like shyt afterwards actually I feel great

 

[Mowgli]

I need dead lifts and squats for brazillian jiujitsu and Thai boxing. Core strength is important for combat so ill be deadlifting and squatting. I deadlift 300 4 times and when i train im judo throwing cats like their new born babies. I love the power.

 

[diggy]

Im doing them again in 4-6 rep ranges