Supplementing Magnesium is a GAME CHANGER :ohlawd:

The_Truth

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Eat your lean meats, mix in your veggies and work hard

Fukk these bullshyt shortcuts. Shortcuts are shortcomings waiting to happen

Ok some of you take way too much shyt.

2 or 4 supplements feels normal.

Taking like 13 pills and powders is …I don’t even know. Yall know you could get a lot of these minerals and nutrients through diet, right?

:picard:

Get it from real foods instead of taking all these pills and powders.
Even if you eat a healthy diet, it's still damn near impossible to get everything you need from food alone. You would have to be constantly eating all day to get the right amount of nutrients.
 
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