JoelB
All Praise To TMH
Sounds like you need some Bacopa so you can Remember the Times like Mike Jack
Where she at now
I fukked up, she probaly giving some other nikka home made nootropics supplements now
Supplementing Magnesium is a GAME CHANGER :ohlawd:
- Thread starter JoelB
- Start date
I fukked up, she probaly giving some other nikka home made nootropics supplements now
I fukked up, she probaly giving some other nikka home made nootropics supplements now
You went Eric Benét
Let the healthiest girl in the world get away
I don't even know what else to say
nikka, never go Eric Benét
I don't even know what you shoulda done
In the future, other nikkas talkin' about dat new Ecklonia noot with your 'one'
Hell nah
I've just been deep into the self-study thing for like 9-10 years now when it comes to noots/bio hacking etc. playin' around with stacks, see what helps improve my focus, mood, workout, sleep.
A lot of trial & error type shyt, & reading articles/studies, experiences etc.
I started out lookin' for shortcuts to help me get thru a day working 2 jobs way back when & then I just started goin' down the rabbit hole.
As long as it’s glycinate it should be straight. The others, for sure.Magnesium can cause diarrhea so definitely try this first in a weekend or when your schedule is clear
Makavalli
Sinister is a system
Whats AKG and u said it turns your hair back to black? I been salt and pepper since i was 14 but obviously more grays that im older. What vitamin defiency causes grey hair?
Whats the best magnesium too cause im about to order from amazon soon
JoelB
All Praise To TMH
Burned Verses
Superstar
Mega-mag works best for me. Just don’t overdo it starting out unless you like being on the toilet.
Makavalli
Sinister is a system
U got a link to that?
Combine it with zinc, vitamin D3 and K2
44 and feeling better than ever. Recover quickly and stress is easily controlled.
Is there a 4 in 1 pill of this combo
Is there a 4 in 1 pill of this combo
Not exact but close
Live Conscious® MagWell® - Magnesium with Zinc & D3
Live Conscious® MagWell® combines the support of magnesium with D3 and zinc.
weliveconscious.com
Pure Vitamin D3, K2 & Magnesium
Our Pure Vitamin D3, K2 & Magnesium is the perfect blend of essentials for everyday use. This product can improve your circulation, bone health and blood flow, as well as boost your body’s immune system.
Two things I've noticed while taking the supplement
1. it's way easier to stay on my intermittent fasting schedule. I don't know why, but I don't get my usual hunger spikes
2. my dreams have become so vivid every night which never happened before
@Trav
As far as the fasting, magnesium A town stomps cortisol & glucose curves, which in your case works out cuz body's cortisol go up in a fasted state cuz that mf want food etc lol
And as far as the dreaming, with some form of da mag, u in REM sleep a lot longer so Dem dreams is a lot more vivid. Trust me, I know. It can be both good and bad, depending on what kinda exes you have
Burned Verses
Superstar
I've been taking that Calm supplement for sleep and it instantly cured my insomnia. I took the recommended dose and was KTFO for too long, so I took 1/3 of it and have no problem falling asleep and staying asleep.
I take it with 6mg melatonin. The melatonin used to help me get to sleep, but when I woke up a few hours later, I couldn't go back 50% of the time.
I take it with 6mg melatonin. The melatonin used to help me get to sleep, but when I woke up a few hours later, I couldn't go back 50% of the time.
