Techniques on how to increase memory?

DaRealness

I think very deeply
Joined
May 4, 2012
Messages
16,322
Reputation
4,441
Daps
69,342
Reppin
LDN
meditation... binaural beats... brain training ( i see the lumosity link was dropped)... reading... flash card games/memory games.... supplementation, good diet, detoxification.... and nootropics if you wanna get into tht stuff... some are not natural but they work.

Gingko Biloba and Gotu Kola are good for that too, but the organic supplements of course.
 

Bomberman

Like a C4.
Joined
Apr 30, 2012
Messages
1,829
Reputation
325
Daps
3,072
Reppin
Los Angeles
It's experimental, but this dude put a lot of research into improving cognition.

http://selfhacked.com/

I've been doing that LLLT for about 2 weeks now, too soon to tell anything though. It's best to be highly conservative. However, his point about a healthy diet = a healthy brain is spot on. If you follow his diet you'll eventually detox and thus lead to improvement inevitably.

Resistant starch diet is practically the stating point.
 
Joined
May 1, 2012
Messages
32,692
Reputation
2,921
Daps
71,395
Reppin
Yeah
It's experimental, but this dude put a lot of research into improving cognition.

http://selfhacked.com/

I've been doing that LLLT for about 2 weeks now, too soon to tell anything though. It's best to be highly conservative. However, his point about a healthy diet = a healthy brain is spot on. If you follow his diet you'll eventually detox and thus lead to improvement inevitably.

Resistant starch diet is practically the stating point.
Breh if you don't mind post some results in the future :salute:
 

Bomberman

Like a C4.
Joined
Apr 30, 2012
Messages
1,829
Reputation
325
Daps
3,072
Reppin
Los Angeles

godkiller

"We are the Fury"
Joined
Mar 21, 2013
Messages
26,151
Reputation
-4,703
Daps
35,657
Reppin
NULL
@Christopher browns

OP, every post up till mine offers advice that is worse than nothing. The following book was written by a world memory champion. It's what I'm using right now to increase my memorization and retention abilities:

You Can Have an Amazing Memory: Learn Life-Changing Techniques and Tips from the Memory Maestro
 
Joined
May 1, 2012
Messages
32,692
Reputation
2,921
Daps
71,395
Reppin
Yeah
Joined
May 1, 2012
Messages
32,692
Reputation
2,921
Daps
71,395
Reppin
Yeah
@Christopher browns
OP, every post up till mine offers advice that is worse than nothing. The following book was written by a world memory champion. It's what I'm using right now to increase my memorization and retention abilities:

You Can Have an Amazing Memory: Learn Life-Changing Techniques and Tips from the Memory Maestro
Props breh how are the results going so far?
 
Top