The ancestors were always in shape, brehs

[Karb]

Notice how on old pictures, you never see a young guy who is balding

Their teeth were immaculate too.

 

[Vinny Lupton]

This is very true


However the trade off was a shorter life

Alot of people died by their 30s/40s

Thats why i eat alot of organic and get meat from a butcher. I love lifting so all that soy shyt out the window. Im pretty sure all this estrogen filled food + plus the culture is the reason why so many american men are gay or emotional/feminine acting. Soy based products is bad if u wanna lower ur body fat % and gain muscle.

What are some foods that have soy in it that most people wouldn't realize?

 

[Another Man]

1. They did most if not all of their traveling on foot.
2. They had to hunt for food.
3. They spent all day performing hard labor to survive along with training for warfare. Even women and children worked and trained.
4. Better air, soil and water. Werent any agents in shyt that lowered testosterone.
5. Long story short, every day was literally a high calorie workout, and people ate to survive. Of course everyones gonna be lean.

 

[Professor Emeritus]

Get off the processed foods. Work from real ingredients, not heavily modified materials and chemicals.

Stop eating shyt made mostly of white sugar and white flour.

Make as much of your own food as possible. fukk, grow as much of your own food as possible.

Stay varied in the diet.

Live an active life. Do everything possible to avoid a commute, avoid an office job.

Trust God and don't stress shyt.

You can still live a healthy life today.

 

[InfamousThoro]

This is very true


However the trade off was a shorter life

Alot of people died by their 30s/40s

Thats why i eat alot of organic and get meat from a butcher. I love lifting so all that soy shyt out the window. Im pretty sure all this estrogen filled food + plus the culture is the reason why so many american men are gay or emotional/feminine acting. Soy based products is bad if u wanna lower ur body fat % and gain muscle.

30/40 was the average lifespan because a lot of infants didn't make it. They didn't necessarily die at 30/40.

 

[ℒℴѵℯJay ELECTUA]

admire half naked men brehs.

 

[EndGame]

Its very much true.. This is where the "dont skip leg day" jokes came from. Some dudes have a phobia of their legs getting larger...

This is bullsht. You don't skip leg day to avoid skinny chicken legs.

 

[Emoryal]

Cameras weren't invented until the late 1800's. These can't be my ancestors.

 

[ℒℴѵℯJay ELECTUA]

especially from the Nuba Mountains, the warriors were built like castles and brolic..known for their hunting and also ancient style wrestling.

 

[joeychizzle]

that damn bow taller than the breh on the right

 

[joeychizzle]

is dude sitting on the shoulders naked

 

[ℒℴѵℯJay ELECTUA]

is dude sitting on the shoulders naked

nope. has a covering over his 24 inch python.

 

[Perfectson]

What are some foods that have soy in it that most people wouldn't realize?

Here comes the soy myths

Nothing wrong with unprocessed soy, in moderating of course. It's all the processed foods, soy chicken you have to watch out for... no different then processed meat and other foods.

Tofu, soy beans, have lots of health benefits...again in moderation . wouldn't touch soy milk though .

Think lifting and building muscle mass = healthy living. Lot of times these people are the worse with the synthetics and what they put in their bodies

 

[joeychizzle]

nope. has a covering over his 24 inch python.

tua why you gotta say python

 

[Dre Space Age]

so basically food that would be reserved for celebrations and feasts back then are eaten every day and are the reason modern civilization has cavities and deformed teeth.

To solve this we must go back to Africa take off all our clothes and run around the jungle killing shyt, even though nikkas are killing each other right now in these streets. Seems like that's the only thing that hasn't changed