The average person takes between 4000 and 5000 steps per day....

[Dirty Mcdrawz]

22k today. My phone says I average around 18k a day.

 

[jdubnyce]

10k a day easily for me
I make it a point to hit at least that

 

[#BOTHSIDES]

Sounds accurate to me

 

[feelosofer]

Walking is underrated exercise. My grandparents used to walk together for a couple of miles every day and my grandfather stayed mobile until he unfortunately broke his hip at 89 and my grandmother is almost 100 and we just had to put her in a wheelchair full time last year.

 

[#BOTHSIDES]

 

[xXOGLEGENDXx]

Number seems high actually for Americans. Land of the lazy. People sit all day and avoid stairs like it's the plague. People can't even simply walk the few extra steps to return their shopping cart.




I wfh and manage to get anywhere from 8K - 12K steps each day. I try to walk as much as I can.

I just walk around my building outside. The grocery store is across the street from my apartment so I usually walk if I need something I can carry. A 5000 step day would be a day I am truly doing nothing and staying inside all day, AKA Sunday.

 

[Sk3ptical]

Just making threads about nothing.

Miss the old coli days when classic threads was being made daily.

 

[Lord_nikon]

women get less steps because they stay in the kitchen am I right fellas?
somebody dap me

Thatts right breh

 

[Child_Of_God]

I average 10,000 steps a day (I have ADHD and literally can’t stay in one place for long).

 

[egsteel]

I took 14k steps today. My job has me on my feet all day

12-hour shift gang here, I wish I only took 4-5k steps a day.

 

[s@n]

22k today. My phone says I average around 18k a day.

20-22 is about my average when I work a long day. High in the past year and change was 56K during Coffee Expo at McCormick Place

 

[Sad Bunny]

I aim for 20K a day here

 

[DapMeUp!]

I get around 7k if I go to the office, and that's only because I make the conscious effort to take the route I do that includes more walking and less changes on public transport.

I make up the other 3k on my own accord, If I work from home and don't force myself to take a walk I could easily clock in at minus 1K lol.

 

[Sad Bunny]

facts. nobody is hitting 10k in a desk/stationary job without making a serious effort to get steps in throughout the day. 4-5k seems high unless they are only talking about the youth

True. If I didn’t try I would probably take 1500 steps a day because I have a desk job lol.

 

[MoveForward]

This thread made me check my steps and I did 17,254 yesterday lol..