The Coli Get Your Fat Ass in Shape Before Summer 2025 Accountability Post

Sonny Bonds

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When do you guys go to the gym? It was easier to go when I was unemployed
 

Sonny Bonds

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Early morning before work it's either that or right after work. But early morning is more efficient. Try to use Saturday and Sunday if you can since you have the whole day
I’m working on being a morning person. But my sleep schedule’s been messed up for a few weeks. I started falling asleep like an hour or 2 after work and waking up around 1 or 2 in the morning
 

Gloxina

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Actually, thank you for this thread.
Started a new bootcamp this week.
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Literally 11 weeks until summer officially starts.
Damn near any and every reasonable goal can be achieved in that time frame.



Forreal, if anyone fukks this up you only have the person in the mirror to blame.
 

Henny and_ HotWings

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Bmore stand up!
That’s why you gotta stay ready so you don’t gotta GET ready…. Yo yo dieting is the worst and doesn’t really benefit your health that greatly in the long run… best to be consistent all year long… have your cheat days here and there but keep a regular workout routine and somewhat clean diet … even if you not hitting the cardio heavy, as a man, always be doing some type of resistance training in your life, even if you just fukking around at home
 
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