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The ADD

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So many questions :jbhmm:

What weight?
How long did it take?
ATG/Below Parallel?
Did you rest with the BB on your back or did you rack it?
Where is Ja?
10x10x230

No BS so right at parallel and a little lower on the last reps.

30 mins or so

Man, I would have died with that on my back

Macaroni Grill
 

iBrowse

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10x10x230

No BS so right at parallel and a little lower on the last reps.

30 mins or so

Man, I would have died with that on my back

Macaroni Grill
That is solid fam goddam :salute:

I'm actually going to go for something slightly similar with my deads starting tomorrow...I'm thinking 8x5x315 while I superset with chins....I'll probably go for another PR in a few weeks but I have to plan that out at least 8 days in advance to ensure I have the best results

Lmao @ the bold
 
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