Essential The Locker Room's Random Thoughts

m0rninggl0ry

All Star
Joined
Nov 22, 2016
Messages
4,600
Reputation
2,890
Daps
11,108
I shall. It's just not straying way from dieting. That's the hardest part.



I agree. Everyone has their own bmi etc so you should know what works for you.

I will suggest, eat fruits with water like pineapples, watermelon, berries etc. This helped me tremendously with my weight loss.

Instead of potatoe chips, I ate kale chips, apple chips or rice chips which helped.


Have you tried apple cider vinegar? I drink a tsp everyday. It's a booster
 
Top