Thats good but your brain gonna not feel like itself for a minute.Thankfully those brain zaps this time only lasted a month maybe?
Only the other day I noticed I no longer have them
Feel like I got used to them in the end
Essential The Mental Health Thread
- Thread starter 360dagod
- Start date
Krazy
Rifle weh taller dan palm tree
Now the nausea and brain zaps have subsided I don’t really feel any different then when I was on medication.
So maybe it just wasn’t the right one for me.
Initially MH dipped due to the above but now it’s been nearly 2 months. I don’t feel any worse or any better overall.
Brain feels ight not really any different v few months ago
Krazy
Rifle weh taller dan palm tree
My MH is still in dumps but I can’t say coming off has made it any worse - which I’m grateful for.
Still feeling low and depressed and dealing with complications…Always dealt with this shyt alone and because of I keep myself locked away or i mask it.
If I really spat the real I think lot of people would be shocked as I can honestly say I’ve not been actually ‘happy’ for at least 10 years.
You get the brief moments of some relief but overall nah.
Part of me wishes i wasn’t so passive over the years about my MH and actually did more to address it. Maybe I wouldn’t be in this mess or feeling way I do?
My circles small partly because of this. Whilst everyone was socialising I was inside dealing with my depression. And sometimes hard to connect with people especially as adults compared to when you were younger
Not all bad as learns to do things on my own I ain’t got no issue going places with just me but sometimes you wanna have group experiences etc
Signed up for talking therapy recently on a list so we’ll see
Started gym again this week
Now to work out my sleep issues, ADD, libido n co.
Hopefully everything will come together eventually.
Still feeling low and depressed and dealing with complications…Always dealt with this shyt alone and because of I keep myself locked away or i mask it.
If I really spat the real I think lot of people would be shocked as I can honestly say I’ve not been actually ‘happy’ for at least 10 years.
You get the brief moments of some relief but overall nah.
Part of me wishes i wasn’t so passive over the years about my MH and actually did more to address it. Maybe I wouldn’t be in this mess or feeling way I do?
My circles small partly because of this. Whilst everyone was socialising I was inside dealing with my depression. And sometimes hard to connect with people especially as adults compared to when you were younger
Not all bad as learns to do things on my own I ain’t got no issue going places with just me but sometimes you wanna have group experiences etc
Signed up for talking therapy recently on a list so we’ll see
Started gym again this week
Now to work out my sleep issues, ADD, libido n co.
Hopefully everything will come together eventually.
Did all the side effects go away for you? Thats what really drove me mad with zoloft. NSFW
Im cringing at the fact that zoloft literally makes it impossible to have an orgasm. It was very uncomfortable trying to jerk off. That was a horrible experience, 6 months worth. For some years, i really wondering if that zoloft fukked up my libido or erections because i never felt the same after that. Its been almost 12 years since then. Would HIGHLY recommend monitoring yourself after coming off of those pills.
Krazy
Rifle weh taller dan palm tree
Man tbh I’ve got the exact opposite problem right now, to the point it’s definitely giving me anxiety and contributing to how I’m feeling.
Seriously considering start back on a SSRI because of that lol and also because my MH hasn’t worsened but it’s not got any better.
Back in the gym so that’s a positive but day to day still very meh.
Can’t keep on like this need some light otherwise I know if something ‘bad’ or ‘inconvenient’ happens in my life, it’s going throw me deeper into a spiral.
Been there and I ain’t trying to go back.
Depression/anxiety combined with ADHD is one hell of a thing.
Just keep putting things off even contacting the doctor about how I’m feeling been dwelling on it for weeks.
Wouldn’t wish it on my worst enemy
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Mental Health update.
I need to take a long ass break from weed. Its making me lazier than I already am.
Im either going to smoke all my shyt up or give it away. Its taking longer than I should. I think I can find my peace without getting high. I do have an addictive personality that I need to learn how to manage the right way. Ive went from buying a lot of weed to buying a lot of underwear/thongs/g-strings and etc. I tend to go overboard. I tend to get bored a lot too and end up mismanaging my time. I have a lot of repressed energy and cant seem to find the right space to take it out so it goes into sleeping, watching youtube and etc.
Dont think i need to go to a therapist or therapy at the moment. Its a matter of actual doing and following through.
I need to stop beating up and being hard on myself. Im realizing that its okay for me to actually like myself. I dont have to be loud about it. It can only be something i keep to myself. A balance of both. Not beating up myself for my flaws,mistakes Ive made, past failures and etc and not letting my ego get huge at the wrong time,not letting my ego get to my head and shadow work really.
I spend a lot of time alone for the most part which is cool actually. But i feel like being alone is like putting my head underwater seeing how long I can hold my breath. Eventually i have to come back up for air. I do wonder if I dont come out the water, i wonder who would care if I drowning or notice? It seems like a lot of people care about themselves or what they can use other people for. Nowadays with people, i notice the egos that they bring along with themselves.
One day at a time
I need to take a long ass break from weed. Its making me lazier than I already am.
Im either going to smoke all my shyt up or give it away. Its taking longer than I should. I think I can find my peace without getting high. I do have an addictive personality that I need to learn how to manage the right way. Ive went from buying a lot of weed to buying a lot of underwear/thongs/g-strings and etc. I tend to go overboard. I tend to get bored a lot too and end up mismanaging my time. I have a lot of repressed energy and cant seem to find the right space to take it out so it goes into sleeping, watching youtube and etc. Dont think i need to go to a therapist or therapy at the moment. Its a matter of actual doing and following through.
I need to stop beating up and being hard on myself. Im realizing that its okay for me to actually like myself. I dont have to be loud about it. It can only be something i keep to myself. A balance of both. Not beating up myself for my flaws,mistakes Ive made, past failures and etc and not letting my ego get huge at the wrong time,not letting my ego get to my head and shadow work really.
I spend a lot of time alone for the most part which is cool actually. But i feel like being alone is like putting my head underwater seeing how long I can hold my breath. Eventually i have to come back up for air. I do wonder if I dont come out the water, i wonder who would care if I drowning or notice? It seems like a lot of people care about themselves or what they can use other people for. Nowadays with people, i notice the egos that they bring along with themselves.
One day at a time
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In light of what allegedly happened to young noble, mental health check in. We need this thread permanently stickied. Lets be serious about this especially when theres people who are hiding their suffering.
That suicidal shyt is NO joke. Without saying too much, there is absolutely nothing more frightening than having an uncontrollable suicidal urge. absolute horrible feeling. Please, if you feel you are at THAT point or close to THAT point and believe me, you will know when that happens and dont wait until you get there. Never ignore the warning signs from within. dont be afraid to ask for help even if it means wake up a family member or anybody for help. Hell, just say you feel like killing yourself and you dont feel you are in your right mind where you may not be able to control yourself from doing it so you can get some line of intervention. Basically you have to let someone take over from the whip. Dont be afraid to say you need help. You dont have to give up.
I would also say be careful what substances you put into your body. It can mess up your mental health-alcohol and drugs. Also exercise and sleep. Surround yourself with higher vibration shyt and getting sunlight helps.
I have to be real here. Fighting depression, suicidal thoughts, ideations, fighting my own vices and own demons and etc is a job but i have the heart to fight even if the enemy is myself
That suicidal shyt is NO joke. Without saying too much, there is absolutely nothing more frightening than having an uncontrollable suicidal urge.
absolute horrible feeling. Please, if you feel you are at THAT point or close to THAT point and believe me, you will know when that happens and dont wait until you get there. Never ignore the warning signs from within. dont be afraid to ask for help even if it means wake up a family member or anybody for help. Hell, just say you feel like killing yourself and you dont feel you are in your right mind where you may not be able to control yourself from doing it so you can get some line of intervention. Basically you have to let someone take over from the whip. Dont be afraid to say you need help. You dont have to give up.I would also say be careful what substances you put into your body. It can mess up your mental health-alcohol and drugs. Also exercise and sleep. Surround yourself with higher vibration shyt and getting sunlight helps.
I have to be real here. Fighting depression, suicidal thoughts, ideations, fighting my own vices and own demons and etc is a job but i have the heart to fight even if the enemy is myself
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I moved on from my therapist and therapy again. 
unless I need to go to one
, I think im gonna practice self care and go about my L-I-F-E as i should. Honestly, I think at this point, I need to just keep pushing through life. Can't keep on going back and forth to these shrinks and not following through their advices for 18 years now. I know im not crazy to the point that i can't control myself...
unless I need to go to one, I think im gonna practice self care and go about my L-I-F-E as i should. Honestly, I think at this point, I need to just keep pushing through life. Can't keep on going back and forth to these shrinks and not following through their advices for 18 years now. I know im not crazy to the point that i can't control myself...
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