Essential The Mental Health Thread

Doin2Much Williams

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Insignificant posting from an insignificant poster
Trying to care less and build thicker skin is on my agenda for the rest of my life.



Apparently my stresses at work are a direct result of me having HSP (clinical term for Highly Sensitive Person).



Explains why i used to drink so much... to numb the over-mindfulness i have during the day time.



Gotta learn to not give a fukk for most situations/when it shouldn't matter.



.
 

Brehcepticon

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We're murking negative self image in this thread :birdman:

c0qg13b.gif
 

letti cook

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im grown ass shyt but i still resent my parents for not raising me

ive never had a conversation with my father but my mom texts me every few weeks

everytime i see her name pop up, my whole body goes into :hhh::gucci::martin:

and she's only asking how im doing, what im up too

i wanna tell her IM fukkED UP CAUSE OF YOU HOE:damn:

but

at this point, all of my issues are self inflicted mistakes I keep making

i guess i feel super slighted that Im outchea floundering (at least in my mind) and my parents sat back and let it happen


i gotta let that go

i just dont know how

especially at the rate im going

its like i just cant get right..and i cant show her that but im tired of faking it with these bland ass text conversations

really wish she would just leave me alone like she did when i actually needed her
 

Monsanto

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im grown ass shyt but i still resent my parents for not raising me

ive never had a conversation with my father but my mom texts me every few weeks

everytime i see her name pop up, my whole body goes into :hhh::gucci::martin:

and she's only asking how im doing, what im up too

i wanna tell her IM fukkED UP CAUSE OF YOU HOE:damn:

but

at this point, all of my issues are self inflicted mistakes I keep making

i guess i feel super slighted that Im outchea floundering (at least in my mind) and my parents sat back and let it happen


i gotta let that go

i just dont know how

especially at the rate im going

its like i just cant get right..and i cant show her that but im tired of faking it with these bland ass text conversations

really wish she would just leave me alone like she did when i actually needed her

:wow:
I felt this one. It's become so ingrained into you you can't let it go. But why internalise and retain the pain, they aren't.

I'm still at this stage but you've got to work yourself up to having a conversation about this to them.

My parents did a grip on me and because of who I am I motioned the pain further by holding onto it. The first thing I did was forgive myself for coping with what they gave me the way I did.

I was young and didn't have the access to help I have now.

Second, is to share your truth and forgive them. This sounds nigh impossible, and honestly I'd rather cut them off than do it but this chapter needs to be closed properly.

Hopefully one day we are both able to sit down with our parents and clear this part that remains inside of us.

:mjcry:
 

98Ntu

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Would I be wrong for saying black women dont care about black males mental health in this country ? :jbhmm:

Not to simp, but it’s a two way street. Black men and women just don’t get each other and it’s sad. Black men don’t care about black women, but at least we get called out for it. Black women are deeply apathetic to black men and have never been criticized on a grand scale. It’s whatever though. I’ve realized that the black community is an illusion and our problems may never cease :yeshrug:
 

I AM WE ARE

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I had to stop working out this morning couldn't stop crying for some reason at times I feel like I don't deserve to live but haven't wanted the right to die
At times I feel so hateful but can't find the reason, not jealous or towards anytime in particular but I peep shyt and I let it go then outta nowhere I get furious
I started saging every morning now I feel like I'm being attacked but don't know from where
 

98Ntu

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:whoa: Let's get to the root, breh. The real question is why do you feel dead inside?

I think I have Borderline Personality Disorder :yeshrug:

I was diagnosed with Schizoaffective Bipolar disorder but I may have comorbid condition of BPD. I’ve tried therapy, meds and reaching out to people. No cares, so why should I at this point? I feel nothing. Absolutely nothing. I’m gonna live like a star and hopefully just burn out like one too.

Nothing matters. If I died rn, I wouldn’t mind tbh. It’s okay. I’ve given up on being normal. I’m just gonna live my life and enjoy what’s left before I inevitably die.

To answer your question tho. I don’t feel loved or wanted but I can’t dwell on the that anymore. I just got to live life. To the people around me, I am a disappointment and a burden. Life sucks, but I’m not the only whose suffering, so whatever :yeshrug:
 

Brehcepticon

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I think I have Borderline Personality Disorder :yeshrug:

I was diagnosed with Schizoaffective Bipolar disorder but I may have comorbid condition of BPD. I’ve tried therapy, meds and reaching out to people. No cares, so why should I at this point? I feel nothing. Absolutely nothing. I’m gonna live like a star and hopefully just burn out like one too.

Nothing matters. If I died rn, I wouldn’t mind tbh. It’s okay. I’ve given up on being normal. I’m just gonna live my life and enjoy what’s left before I inevitably die.

To answer your question tho. I don’t feel loved or wanted but I can’t dwell on the that anymore. I just got to live life. To the people around me, I am a disappointment and a burden. Life sucks, but I’m not the only whose suffering, so whatever :yeshrug:
I was diagnosed with BPD this spring and since I've gotten back into therapy and medication my life has turned around for the better. I mean, it's an anecdote but it still wouldn't hurt to give it another try. Therapy isn't a quick fix, you gotta stick with that shyt.
 

98Ntu

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I was diagnosed with BPD this spring and since I've gotten back into therapy and medication my life has turned around for the better. I mean, it's an anecdote but it still wouldn't hurt to give it another try. Therapy isn't a quick fix, you gotta stick with that shyt.

I hear you breh. Thanks for the morale boosting. I’m just talking crazy. I’m buzzed off whisky and hard lemonade tbh. Need to relax. I just want to be functional. I’ve been depressed and anxious for so long. I feel like people have written me off. Just need help. I’m talking to a psychiatrist in a few days. Im gonna work at it
 
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