Someone who asks how to get 28" triceps doesnt deserve a real answerThe most yoked dudes always give the craziest explanations for how the got that way too. Talkin bout "yeah I just eat salads and do jumpin jacks"

I will be good with 17s cold/unpumped and a 30" waist. All I want



!!!
Still a shytload of work to get on that level tho
to his hard work though.
at least not anyone I know.



I'm gon be so dense brehs. Just a block of muscle