Essential The Official MMA Thread

LinusCaldwell

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Werdum is gonna bait Stipe to take him down. 2 weeks isn't enough to train for Werdum especially since it's not like Stipe is a fighter full time.
 

The axe murderer

For I am death and I ride on a pale horse
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:francis: you surprised breh ?


:dwillhuh:That's 300 pounds and :mjlol: @ "the average lineman can only do it for 15 reps" yeah and they outweigh Valesquez by like 40 or so pounds. Maybe..........just maybe there is a reason for keeping it in that rep range like avoiding knee injuries like the one he had in the past. Here he's using a 203 lb kettlebell............. welp and now he has a back injury
 
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blacka5

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jesus christ wtf is going on with this sport? are all these nikkas training like cain in the vid above? :snoop:
 
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