Essential The Official MMA Thread

LinusCaldwell

From The Eastside with Love
Joined
Nov 21, 2012
Messages
12,220
Reputation
2,176
Daps
16,002
Reppin
Chicago
Werdum is gonna bait Stipe to take him down. 2 weeks isn't enough to train for Werdum especially since it's not like Stipe is a fighter full time.
 

The axe murderer

For I am death and I ride on a pale horse
Joined
Aug 27, 2015
Messages
40,319
Reputation
6,218
Daps
138,077
:francis: you surprised breh ?


:dwillhuh:That's 300 pounds and :mjlol: @ "the average lineman can only do it for 15 reps" yeah and they outweigh Valesquez by like 40 or so pounds. Maybe..........just maybe there is a reason for keeping it in that rep range like avoiding knee injuries like the one he had in the past. Here he's using a 203 lb kettlebell............. welp and now he has a back injury
 
Last edited:

blacka5

Pro
Joined
Jul 18, 2014
Messages
148
Reputation
62
Daps
545
jesus christ wtf is going on with this sport? are all these nikkas training like cain in the vid above? :snoop:
 
Top