


I know that's probably some autocorrect fukkery, but committing Subaru got meyour bmi's literally double mine... it's impossible for me to reach the levels of hamplanetry you have, i'd commit subaru long before then![]()

1. Learn to love cardio. seriously. ride a bike, run 5ks, whatever. cardio is and will always be your best friend. EVERY DAY. yes every day.
2. Calories in vs calories out. REMEMBER THIS when you have a snicker bar or can of soda, beer, or when you put milk in your coffee, mayo on a sandwich, whatever. it ALL ADDS UP.
3. Weigh yourself everyday. when you wake up and when you go to sleep. its not reliable as an actual weight loss progress so to speak but it will make you conscious of your decisions. that beer, those fries, coca cola, at the end of the night the scale will remind you what you did.
4. Finally, just remember, NOTHING TASTES AS GOOD AS SLIM FEELS. clothes fit better, you look better, feel better, sleep better, PEOPLE will like you better, not just the opposite sex. being fit is the cheat code for life.
its never too late.

It’s only gay if your pp move

contrarian shyt. nothing i said doesnt make sense.Terrible advice. Negged.
1. Resistance training >>> Cardio, especially low-intensity steady-state cardio, for body composition.
2. Yes cals in v. cals out, but if you're a 240 pound fat fukk, beer and Snickers are how you got there in the first place. Bush that shyt until you can see your meat when you look down.
3. Don't weigh yourself everyday, not seeing fast-enough progress on the scale will just demotivate your fat-ass Oh Pee. You're prolly not going to be losing significant amounts of weight everyday anyways.
4. Being slim shouldn't be your goal as a straight man.Strive to be in-shape, whatever that means for your frame, and not be a fat fukk.![]()
pointless posting.