The official 'motivate a fat fukk' thread.

maxamusa

Veteran
Joined
Mar 11, 2022
Messages
31,580
Reputation
9,302
Daps
81,487
Reppin
Old York
full



:wow:
 

NoMorePie

Veteran
Supporter
Joined
Nov 26, 2014
Messages
63,453
Reputation
13,257
Daps
223,353
Reppin
Canada
A Monster Mac is a McDonald's menu item that consists of eight beef patties stacked on a single bun. It's essentially a supersized version of their Big Mac burger. It's not an official menu item but rather a creation that some McDonald's locations offer upon request. It's quite a hefty and indulgent burger!



imagejpeg_0-1.jpg
 

WaveMolecules

Superstar
Joined
May 19, 2014
Messages
15,225
Reputation
3,355
Daps
47,236
Reppin
Queens
1. Learn to love cardio. seriously. ride a bike, run 5ks, whatever. cardio is and will always be your best friend. EVERY DAY. yes every day.
2. Calories in vs calories out. REMEMBER THIS when you have a snicker bar or can of soda, beer, or when you put milk in your coffee, mayo on a sandwich, whatever. it ALL ADDS UP.
3. Weigh yourself everyday. when you wake up and when you go to sleep. its not reliable as an actual weight loss progress so to speak but it will make you conscious of your decisions. that beer, those fries, coca cola, at the end of the night the scale will remind you what you did.
4. Finally, just remember, NOTHING TASTES AS GOOD AS SLIM FEELS. clothes fit better, you look better, feel better, sleep better, PEOPLE will like you better, not just the opposite sex. being fit is the cheat code for life.

its never too late.
 

Son Goku

Great Sage Equalling Heaven
Joined
Jun 19, 2019
Messages
19,736
Reputation
2,918
Daps
41,695
1. Learn to love cardio. seriously. ride a bike, run 5ks, whatever. cardio is and will always be your best friend. EVERY DAY. yes every day.
2. Calories in vs calories out. REMEMBER THIS when you have a snicker bar or can of soda, beer, or when you put milk in your coffee, mayo on a sandwich, whatever. it ALL ADDS UP.
3. Weigh yourself everyday. when you wake up and when you go to sleep. its not reliable as an actual weight loss progress so to speak but it will make you conscious of your decisions. that beer, those fries, coca cola, at the end of the night the scale will remind you what you did.
4. Finally, just remember, NOTHING TASTES AS GOOD AS SLIM FEELS. clothes fit better, you look better, feel better, sleep better, PEOPLE will like you better, not just the opposite sex. being fit is the cheat code for life.

its never too late.

Terrible advice. Negged.

1. Resistance training >>> Cardio, especially low-intensity steady-state cardio, for body composition. :camby:

2. Yes cals in v. cals out, but if you're a 240 pound fat fukk, beer and Snickers are how you got there in the first place. Bush that shyt until you can see your meat when you look down. ⏸️

3. Don't weigh yourself everyday, not seeing fast-enough progress on the scale will just demotivate your fat-ass Oh Pee. You're prolly not going to be losing significant amounts of weight everyday anyways.

4. Being slim shouldn't be your goal as a straight man.
dame-shake.png
Strive to be in-shape, whatever that means for your frame, and not be a fat fukk.
 

Black Mamba

Superstar
Joined
Mar 11, 2022
Messages
17,572
Reputation
2,964
Daps
51,011
Portable earthquakes
Parade fukking floats
You like being called names like this?
Or you happy with letting yourselves die like this?
You rather be dead 24/7 or with a illness 24/7 cause ya fat slob of lard ass don’t want to stay active?
Can you even see ya own genitals?
Do you want to sink? Let yourself drown or you want to swim and stay alive?
That’s what its all about:manny:
Make your decision either you can upgrade yourself or let yourself fukking die
 

WaveMolecules

Superstar
Joined
May 19, 2014
Messages
15,225
Reputation
3,355
Daps
47,236
Reppin
Queens
Terrible advice. Negged.

1. Resistance training >>> Cardio, especially low-intensity steady-state cardio, for body composition. :camby:

2. Yes cals in v. cals out, but if you're a 240 pound fat fukk, beer and Snickers are how you got there in the first place. Bush that shyt until you can see your meat when you look down. ⏸️

3. Don't weigh yourself everyday, not seeing fast-enough progress on the scale will just demotivate your fat-ass Oh Pee. You're prolly not going to be losing significant amounts of weight everyday anyways.

4. Being slim shouldn't be your goal as a straight man.
dame-shake.png
Strive to be in-shape, whatever that means for your frame, and not be a fat fukk.
contrarian shyt. nothing i said doesnt make sense.

HE IS FAT. doesnt matter if its cardio, resistance training, fukking weight lifting. he needs to MOVE.

yes cals in v out. PERIOD.

i literally said its not about seeing progress, its about MENTALITY.

in shape, slim, jacked, svelt, whatever, its better than FAT.



:hhh: pointless posting.
 
Top