This dude got swole from 20 push-ups a day..... is he lying?

[Giselle]

No. Unless he adds more weights everytime.

Your muscles will get used to you lifting your body weight and will stop getting bigger after a certain point.

 

[the cac mamba]

might be the biggest bullshyt ive ever seen

tell me people dont really believe this?

 

[-G$-]

@semtex @ocmfII @KOOL-AID @The ADD @thewiz703 @Meh @Bless't

 

[newarkhiphop]

Well to be fair he never said he got that swollen overall from push-ups just that he got the chest from push-ups

 

[thewiz]

@semtex @ocmfII @KOOL-AID @The ADD @thewiz703 @Meh @Bless't

to the nikkas that believe this go ahead and try it and keep the rest of us updated with your progress

 

[Tunez]

Yeah right fukk outta here

 

[ORDER_66]

That shyt is impossible.... Getting swole on pushups alone???

 

[1thouwow]

No. Unless he adds more weights everytime.

Your muscles will get used to you lifting your body weight and will stop getting bigger after a certain point.

 

[Giselle]

Yes, if you lift the same amount of weight all of the time, your muscles will eventually stop growing. You are supposed to gradually increase the weight that you lift. Keeping it the same all of the time won't do anything after a while. You didn't know?

 

[Snoopy Loops]

You nikkas citing west African genes are just......

I can't even

 

[ShenJingPoQi]

The fitness world just keeps giving us these gems. Next someone will tell you that they got swole by simply turning doorknobs.

You cannot develop large lean muscles without anabolics along with a solid weight training regimen. This is the reality of things. Low bf% and swole = AAS and he works out.

 

[Remote]

It happens all the time, other men dikk ride swole nikkas harder than women similar to if you drivin a decked out car on god my girl literally hits the gas gas face when it happens and tells the random people that do it "don't do that because yall just pumpin his head up" I tell her its nothing to me

You would know this if you wasn't flabby

This homo shyt must happen outside of Harlem

 

[Kano]

I'm calling bs. If Bruh said 200 a day then I could see that being a possibility with dang near perfect nutrition.

But I've honestly seen some dudes with that body type when I went to Nigeria. Some dudes were brolic as hell. All they did was do construction, eat organic foods (that the local market grows and drink water. some brehs just have perfect genetics

 

[wooled1]

Y'all don't understand dude said the result of him doing 20 push-ups a day is why his chest is so big. But he's been doing it for years, 20 push-ups won't get you nowhere, now 100 that's different.

Shyt like that is true and def adds up, let's say for example dude is 25 years old and has been doing 20 push-ups since he was 13 that's almost 4500 push-ups right there. That adds up. If anyone doesn't believe me look up Hershel Walkers story, there's a reason why he was built like an NFL player in high school using only body weight.

I can vouch from experience I used to do 50-100 push-ups everyday from age 13-17. Sure I had a lil mass on me, but nothing special. When I started weight training my chest blew up, in fact it's still my biggest muscle and I don't even hit it like that.

 

[SouljaVoy]

No. Unless he adds more weights everytime.

Your muscles will get used to you lifting your body weight and will stop getting bigger after a certain point.

It's very apparent you don't know what you're talking about.
There are nikkas in prison locked in their cell for 23 hours out the day, and do NOTHING but pushups & situps and come out lookin like WARRIORS.

That shyt is impossible.... Getting swole on pushups alone???

Refer to my above reply to Giselle.