Poetical Poltergeist
Precise and cold hearted
What u do all those hours u awake? Might as well write a novel.I can't sleep until at least 4am...i get up for work at 8am.... For years 4 hours of sleep is all I need to be re-energized....
Tips to get to bed earlier?
- Thread starter MischievousMonkey
- Start date
bourgeoisie tall freak
Superstar
my whole thing is watching semi-boring youtube videos on low volumn. i used to watch court trials. sometimes i watch full vladtv interviews. these days i'm checking out this new channel called soft white underbelly. content is crazy but somehow it puts me to sleep.
this is meI can't sleep until at least 4am...i get up for work at 8am.... For years 4 hours of sleep is all I need to be re-energized....
BelowTheMasonDixon
Veteran
Jerk off.
Striving For Greatness
Get Certs or Die Tryin
Jack off at 9pm
ReggieFlare
Superstar
Hit the gym and read while in bed.
CinnaSlim
Queen of Swords
Develop a night time routine. Stick to it. Save your bed/bedroom strictly for sleep.
BulletProof
Just a B@stard Living in a Suit
Phone, electronics, lights OFF.
Don't fukk with your circadian rhythm.
It runs you. You don't run it.
Don't fukk with your circadian rhythm.
It runs you. You don't run it.
DJ Paul's Arm
Veteran
Bust a nut
Are you in bed yet? I’m trying to help.
MischievousMonkey
Gor bu dëgër
I just finished sleeping (I'm in another time zone). I was very tired after work so I was dozing off for a hour or so towards 7 pm-8 pm.
After that I wasn't sleepy anymore. Hit the bed towards 10 pm. Might have felt asleep past 11pm. Woke up 10 min ago at 6:20 am.
I need more sleep than that though because I still feel tired. The dozing off on the couch killed my cycle because after that I didn't feel ready to sleep anymore.
MischievousMonkey
Gor bu dëgër
Thank you to everyone for your advice. You're the best