I'm a big listener of the beige phillip show, which is Dante Nero, a former pimp, talks about relationships and how to keep stability and proper order in terms of power in relationships. Basically applies pimp principles to regular relationships.
Dante on a particular episode talekd about something I naturally do that women call me emotionally abusive for.
He recommends, when your chick is acting up there must be consequences that are firm. The one action that stuck out the most is what I do all the time....
When a chick starts tryna control me, or tell me what's going to happen, or deliver an ultimatum. I go ghost and remove my love and affection

. Immediately. Could be for a day, a week, a month, or for good depending on the offense.
I'm kind of mean and always thought maybe it wasn't healthy... but maybe it is...
Is ignoring someone for a period of time as a result of something they said or did that you felt was not respectful, abusive? Would talking things out be better and explaining why you don't like xyz be better?