@Vegan brehs...I got a question...what the f**k do yall eat on a regular day ?

[SnowflakesByTheOZ]

I'm not gonna eat meat / animal products or dairy this week. Giving it a try to see if my skin improves but I have no idea what the hell to eat. Besides oatmeal what are some good breakfast meals as well as lunch ?

 

[Blankthawtz]

whatever u THINK is vegan and safe to eat...its not.....

 

[10bandz]

whatever u THINK is vegan and safe to eat...its not.....

Plants aren’t safe to eat?

 

[Obreh Winfrey]

Fistfuls of dirt or some shyt like that, I think.

 

[SnowflakesByTheOZ]

 

[Blankthawtz]

Plants aren’t safe to eat?

not if a cow was grazing near it....guilty by association.....

 

[idonttouchgrass]

go to breakfast: oatmeal+peanut butter+chia seeds+bananas
random lunch: rice+beans+avocado+salsa+(maybe a tortilla)

list of possible foods in a day:

oats
cereals
whole wheat bread/pasta +tomato sauce
peanut butter
almond butter
sunflower seeds
walnuts
almonds
grapes
bananas
kiwis
mangoes
in season fruit
dried fruit
avocado
brown rice
black beans
red beans
lentils
quinoa
alt milk
broccoli
spinach
kale
carrots
corn
potatoes
sweet potatoes
some junk food

 

[SnowflakesByTheOZ]

go to breakfast: oatmeal+peanut butter+chia seeds+bananas
random lunch: rice+beans+avocado+salsa+(maybe a tortilla)

list of possible foods in a day:

oats
cereals
whole wheat bread/pasta +tomato sauce
peanut butter
almond butter
sunflower seeds
walnuts
almonds
grapes
bananas
kiwis
mangoes
in season fruit
dried fruit
avocado
brown rice
black beans
red beans
lentils
quinoa
alt milk
broccoli
spinach
kale
carrots
corn
potatoes
sweet potatoes
some junk food

Repped

 

[FukkaPaidEmail]

go to breakfast: oatmeal+peanut butter+chia seeds+bananas
random lunch: rice+beans+avocado+salsa+(maybe a tortilla)

list of possible foods in a day:

oats
cereals
whole wheat bread/pasta +tomato sauce
peanut butter
almond butter
sunflower seeds
walnuts
almonds
grapes
bananas
kiwis
mangoes
in season fruit
dried fruit
avocado
brown rice
black beans
red beans
lentils
quinoa
alt milk
broccoli
spinach
kale
carrots
corn
potatoes
sweet potatoes
some junk food

 

[Balla]

Why vegan? Why not just vegetarian?

 

[Yaboysix]

How does veganism affect us black folk vs white people? I hear naturally our people arent supposed to eat meat

 

[SnowflakesByTheOZ]

Why vegan? Why not just vegetarian?

Yea I thought about that too but the way how I reasoned about it was like. Why avoid animal...but eat animal products. Idk I guess to me it didn't make sense. Like a "just go all the way" thing

 

[SnowflakesByTheOZ]

How does veganism affect us black folk vs white people? I hear naturally our people arent supposed to eat meat

Honestly I can just give you alot of allegorical examples but I know for me personally dairy fukks me up. I used to have very bad sinusitis until I cut dairy out. I'm trying veganism because recently my skin has been doing some weird shyt. I believe everybody is different and I also believe in trying new things

 

[Balla]

Yea I thought about that too but the way how I reasoned about it was like. Why avoid animal...but eat animal products. Idk I guess to me it didn't make sense. Like a "just go all the way" thing

I get what you’re saying. I know I tried some type of vegan thing and I couldn’t have a lot of shyt.

But if you can do it breh, go for it.

 

[SnowflakesByTheOZ]

I get what you’re saying. I know I tried some type of vegan thing and I couldn’t have a lot of shyt.

But if you can do it breh, go for it.

Yea I'll give it a go for a week and see what's up. I might come back in the thread and update on any changes etc. My main concern is my performance in the gym, cause I do a bit of weight lifting so I'm probably gonna be weaker but we'll see