I’m sure they have vegan protein n shyt for that. I see the word vegan everywhere, so if it says vegan you can eat it. I think most of the shyt will be in produce so you ain’t really gotta look for it.
@Vegan brehs...I got a question...what the f**k do yall eat on a regular day ?
- Thread starter SnowflakesByTheOZ
- Start date
-
- Tags
- vegan
idonttouchgrass
Superstar
why not just cut out dairy and junk?
SnowflakesByTheOZ
Sorry, that's another B
Yea I did I'm just going a step further for the week I guess
Clay Puppington
rabid
Sauteed grass with dirt & dew reduction
J.E.T.S
Lookahere mayne...
That shyt so depressing. I felt great, but I was constantly hungry eating raw foods.
The lack of healthy options near my job didn’t help either. I started losing weight as well. I’m already cut/slim.
The lack of healthy options near my job didn’t help either. I started losing weight as well. I’m already cut/slim.
SnowflakesByTheOZ
Sorry, that's another B
Yea I'm concerned about that. I'm 160 and pretty lean and don't wanna lose any more weight. I can't get past 160 no matter how much I eat. Did you go back to eating meat and animal products ?That shyt so depressing. I felt great, but I was constantly hungry eating raw foods.
The lack of healthy options near my job didn’t help either. I started losing weight as well. I’m already cut/slim.
I tried to do this for a week and think I lost 10lbs almost starving to death. 
Not a vegan but I'm trying to get off meat for weeks at a time to see how I feel. I know a dude that's a raw vegan (no cooked food). Eats fruits and nuts.
For me
I ate mainly oatmeal with almond milk, cereal with vanilla almond milk. Drank orange, pineapple juice, chocolate almond milk, tea, lots of water.
Pop tarts without the frosting are vegan, so are oreos (vegan doesnt mean healthy), fries. I don't drink but beer is vegan, and some brands of wine.
Smoothies fill you up frozen (blue berries, strawberry, and banana) taste like ice cream.
Going out to eat or getting food for lunch is the hardest part. This makes you pay attention to how food is cooked. I stopped messing with Popeyes chicken because I already gave up red meat, and found out that they use beef to fry the chicken.
. Gave up pork years before that but then found out that they have it in the gravy they put on the mashed potatoes. 
For Chinese food I would get a lomein with broccoli and garlic sauce, or vegetable dumplings. Mexican food I would get a meatless burrito. Indian I'd get a falafel wrap or somosa. Jamaica spots be having veggie patties, potatoe rotis, rasta pasta. Dominoes will let you order a pizza without cheese (make sure you specify this, they will fukk up your order).
Some fast food places have meat substitutes now like burger King (Impossible burger), but that was before I heard about all the estrogen in it. There are also bean burgers.
If you actually go to a vegan spot you will have to spend a lot of money. A small juice will cost you like $7, you can get salads and smoothies too.
At home to snack on I'd eat pistachios, chips, fruit, peanut butter sandwiches. Probably going end up eating a lot more pasta while I figure this out.
Below is a link for no dairy food substitutes like ice cream with almond or coconut milk.
The NOTMILK Homepage! (MILK is a bad-news substance!)
If you can cook try this.
50+ Simple Vegan Recipes
Not a vegan but I'm trying to get off meat for weeks at a time to see how I feel. I know a dude that's a raw vegan (no cooked food). Eats fruits and nuts.
For me
I ate mainly oatmeal with almond milk, cereal with vanilla almond milk. Drank orange, pineapple juice, chocolate almond milk, tea, lots of water.
Pop tarts without the frosting are vegan, so are oreos (vegan doesnt mean healthy), fries. I don't drink but beer is vegan, and some brands of wine.
Smoothies fill you up frozen (blue berries, strawberry, and banana) taste like ice cream.
Going out to eat or getting food for lunch is the hardest part. This makes you pay attention to how food is cooked. I stopped messing with Popeyes chicken because I already gave up red meat, and found out that they use beef to fry the chicken.
. Gave up pork years before that but then found out that they have it in the gravy they put on the mashed potatoes. For Chinese food I would get a lomein with broccoli and garlic sauce, or vegetable dumplings. Mexican food I would get a meatless burrito. Indian I'd get a falafel wrap or somosa. Jamaica spots be having veggie patties, potatoe rotis, rasta pasta. Dominoes will let you order a pizza without cheese (make sure you specify this, they will fukk up your order).
Some fast food places have meat substitutes now like burger King (Impossible burger), but that was before I heard about all the estrogen in it. There are also bean burgers.
If you actually go to a vegan spot you will have to spend a lot of money. A small juice will cost you like $7, you can get salads and smoothies too.
At home to snack on I'd eat pistachios, chips, fruit, peanut butter sandwiches. Probably going end up eating a lot more pasta while I figure this out.
Below is a link for no dairy food substitutes like ice cream with almond or coconut milk.
The NOTMILK Homepage! (MILK is a bad-news substance!)
If you can cook try this.
50+ Simple Vegan Recipes
idonttouchgrass
Superstar
calories in, calories out. b4 becoming a vegan i was 127lbs. at 5’10.5That shyt so depressing. I felt great, but I was constantly hungry eating raw foods.
The lack of healthy options near my job didn’t help either. I started losing weight as well. I’m already cut/slim.
. . . i started to work out and got upto 175lbs b4 getting lazy w/ weights and eating (dropped back to 160). currently back at 166lbs with a slowish bulk (should be atleast 180 by sep)The Connoisseurs
Superstar
Breakfast options or combine
Smoothie : banana,blueberries,strawberry, Irish moss(sea moss), almond/almond butter or walnut/walnut butter morninga seed dates
Homemade pancake: spelt flour half a cup
With agave syrup and honey
Egg: chickpea flour +sautéed vegetables
Lunch/dinner
quinoa sautéed vegetables avocado
You can make patties for burgers out of mushrooms , beets , beans ..etc...
The options are crazy and much more flavorful, I kind of fell off but I plan on getting back on it.
“Just do your googles” brodie there’s too many options...
Smoothie : banana,blueberries,strawberry, Irish moss(sea moss), almond/almond butter or walnut/walnut butter morninga seed dates
Homemade pancake: spelt flour half a cup
With agave syrup and honey
Egg: chickpea flour +sautéed vegetables
Lunch/dinner
quinoa sautéed vegetables avocado
You can make patties for burgers out of mushrooms , beets , beans ..etc...
The options are crazy and much more flavorful, I kind of fell off but I plan on getting back on it.
“Just do your googles” brodie there’s too many options...
That doesn’t sound good at all lol.I tried to do this for a week and think I lost 10lbs almost starving to death.
Not a vegan but I'm trying to get off meat for weeks at a time to see how I feel. I know a dude that's a raw vegan (no cooked food). Eats fruits and nuts.
For me
I ate mainly oatmeal with almond milk, cereal with vanilla almond milk. Drank orange, pineapple juice, chocolate almond milk, tea, lots of water.
Pop tarts without the frosting are vegan, so are oreos (vegan doesnt mean healthy), fries. I don't drink but beer is vegan, and some brands of wine.
Smoothies fill you up frozen (blue berries, strawberry, and banana) taste like ice cream.
Going out to eat or getting food for lunch is the hardest part. This makes you pay attention to how food is cooked. I stopped messing with Popeyes chicken because I already gave up red meat, and found out that they use beef to fry the chicken.
For Chinese food I would get a lomein with broccoli and garlic sauce, or vegetable dumplings. Mexican food I would get a meatless burrito. Indian I'd get a falafel wrap or somosa. Jamaica spots be having veggie patties, potatoe rotis, rasta pasta. Dominoes will let you order a pizza without cheese (make sure you specify this, they will fukk up your order).
Some fast food places have meat substitutes now like burger King (Impossible burger), but that was before I heard about all the estrogen in it. There are also bean burgers.
If you actually go to a vegan spot you will have to spend a lot of money. A small juice will cost you like $7, you can get salads and smoothies too.
At home to snack on I'd eat pistachios, chips, fruit, peanut butter sandwiches. Probably going end up eating a lot more pasta while I figure this out.
Below is a link for no dairy food substitutes like ice cream with almond or coconut milk.
The NOTMILK Homepage! (MILK is a bad-news substance!)
If you can cook try this.
50+ Simple Vegan Recipes
SnowflakesByTheOZ
Sorry, that's another B
Imo everyone is different, no other way but to try it and see. If I notice changes in a week I'll update
SnowflakesByTheOZ
Sorry, that's another B
I tried to do this for a week and think I lost 10lbs almost starving to death.
I started losing weight as well. I’m already cut/slim.
calories in, calories out. b4 becoming a vegan i was 127lbs. at 5’10.5
Okay so some brehs lost weight and you gained a whole bunch of weight. @#FireSteveKKKerr Were you constantly eating like say eating every hour ? To make up for the calorie deficit ?
For breakfast i will either have oatmeal or peanut butter and toast w/ banana.
for lunch i usually have a mean centered around beans or lentils. lately i've been eating beyond meat burgers which taste like real hamburgers.