What exactly do ppl mean when they say “it’s harder to lose weight after 30”

The Fukin Prophecy

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LMAO

AS SOON AS I READ THIS
I KNEW YOU WOULD END IT
WITH THAT.

FOH

:devil:
:evil:

Its a scientifically proven and established fact lil nikka...:dahell:

Men start losing about one to two percent of testosterone per year once they hit their 30s, so by the time they hit their 50s and 60s, they may start experiencing signs of low T levels. However, even men in their 30s can suffer from low testosterone.

I'm not even advocating for taking TRT, all I said was if your shyt reaches a real low level you may have to supplement...


 

CHICAGO

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Its a scientifically proven and established fact lil nikka...:dahell:

Men start losing about one to two percent of testosterone per year once they hit their 30s, so by the time they hit their 50s and 60s, they may start experiencing signs of low T levels. However, even men in their 30s can suffer from low testosterone.

I'm not even advocating for taking TRT, all I said was if your shyt reaches a real low level you may have to supplement...



:mjlol: YEA IF YOURE FLABBY
BY THE TIME YOU HIT ON 30S.

A HEALTHY ATHLETIC MAN
GOING INTO HIS 30S IS GONNA HAVE
A HIGHER AMOUNT OF TEST
THAN THE AVERAGE MAN
SO LOSING 1% PER YR
WILL STILL HAVE HIM
AT HIGH TEST LEVELS
BY THE AGE OF 60.

TRT IS FOR DUDES WHO USED ROIDS
AND CANT PRODUCE TEST ANYMORE
AND LAZY nikkaS WHO WAITED
UNTIL LATE IN LIFE TO START WORKING OUT.

YOU GOTTA BE
A REAL PIECE OF shyt
TO REACH THE LOW TEST RANGE
AS A NON ELDERLY PERSON.
:devil:
:evil:
 

Zime

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Into my 40s and my metabolism is still running faster than ultimate warrior into the ring, everyone's different
Genetics plays a part of course. Everyone’s metabolism slows down but some people slow down faster than others. Some even have a lower metabolism from birth.
 

The Fukin Prophecy

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:mjlol: YEA IF YOURE FLABBY
BY THE TIME YOU HIT ON 30S.

A HEALTHY ATHLETIC MAN
GOING INTO HIS 30S IS GONNA HAVE
A HIGHER AMOUNT OF TEST
THAN THE AVERAGE MAN
SO LOSING 1% PER YR
WILL STILL HAVE HIM
AT HIGH TEST LEVELS
BY THE AGE OF 60.

TRT IS FOR DUDES WHO USED ROIDS
AND CANT PRODUCE TEST ANYMORE
AND LAZY nikkaS WHO WAITED
UNTIL LATE IN LIFE TO START WORKING OUT.

YOU GOTTA BE
A REAL PIECE OF shyt
TO REACH THE LOW TEST RANGE
AS A NON ELDERLY PERSON.
:devil:
:evil:

Low thyroid function, testicular injuries and cancer aren't a thing for athletes going into their 30s son? :dahell:

No way a healthy athletic man going into his 30s can injure one of his nuts or come down with either of those other two conditions? You got to be "a real piece of shyt" in your mind to get testicular cancer as a non athletic or elderly person? :what:

I already know your ass doesn't even know NBA, NFL and MLB players who get diagnosed with something like testicular cancer and lose a nut are legally allowed to compete on TRT...

For the last time, I'm not in here advocating for anybody in they 30s at or near normal T levels to go on TRT...Your T levels starts to drop normally in your 30's 2% every year...That can and does affect your metabolism but that don't mean you have low T and need to go on TRT...If your shyt dropping significantly lower than that in your 30s that clearly ain't normal and you need to get that checked...This can happen to ANY man for a variety of medical reasons regardless how fit you are and if you ever used roids, the most severe of which I've already mentioned...
 

Makavalli

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Besides metabolism, your body doesn’t recover like it used to back in your 20s and 30s. I still lift and run at the gym but I also noticed that I get aches and pains more easily now and they take a longer time to heal. And priorities with work, family, love life and other issues also contribute with having time to stay healthy.


Its wear and tear. I believe our metabolism remains the same just like a car thats top speed is 200 except after year 10 20 30 etc if u beat the shyt out of your body with drugs and alcohol then are organs are not new. I worked out since my 20s so i have muscle memory and was still active after i had kids plus i never smoked so my damage is less than a nikka thats been smoking and drinkin since a teenager.

Those bad habits catch up and i wouldnt call it laziness but self awareness that u been a fat a$$ for years and need a lifestyle change
 

Mrhateeverything

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I would say its more like the 40s where its gets difficult and your metabolism starts to slow down. I had no problem staying in shape with minimum effort in my 30s. In my 40s though.... :flabbynsick: That Flabby & Sick demon be coming for you.
Late 30s for me . Used to be easy as hell in my 20s to lose weight . I run 3 miles a day and eat the same basically but I still gain weight and I’m a bit heavier .
 

Cakebatter

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There's also lifestyle choices. You are likely to haveore free time in your 20s than your 30s or 40s.
Late 30s for me . Used to be easy as hell in my 20s to lose weight . I run 3 miles a day and eat the same basically but I still gain weight and I’m a bit heavier .
Mid 30s is when I started making grunting noises when I get out of a chair or off the ground.
 

CHICAGO

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Low thyroid function, testicular injuries and cancer aren't a thing for athletes going into their 30s son? :dahell:

No way a healthy athletic man going into his 30s can injure one of his nuts or come down with either of those other two conditions? You got to be "a real piece of shyt" in your mind to get testicular cancer as a non athletic or elderly person? :what:

I already know your ass doesn't even know NBA, NFL and MLB players who get diagnosed with something like testicular cancer and lose a nut are legally allowed to compete on TRT...

For the last time, I'm not in here advocating for anybody in they 30s at or near normal T levels to go on TRT...Your T levels starts to drop normally in your 30's 2% every year...That can and does affect your metabolism but that don't mean you have low T and need to go on TRT...If your shyt dropping significantly lower than that in your 30s that clearly ain't normal and you need to get that checked...This can happen to ANY man for a variety of medical reasons regardless how fit you are and if you ever used roids, the most severe of which I've already mentioned...

:dead: NUT INJURIES
ARE WHAT WE'RE RESORTING TO NOW?

:devil:
:evil:
 

The Fukin Prophecy

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:dead: NUT INJURIES
ARE WHAT WE'RE RESORTING TO NOW?

:devil:
:evil:

They can occur...to any man...and can lead to the removal of said nut...which would put said man on TRT...

This is just one example of many which make your nonsensical point that only roid fiends, flabby and old nikkas end up on TRT downright retarded...

You can't form a logical point when you omit common sense...son... :heh:
 

The Devil's Advocate

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Better to reign in Hell than serve in Heaven
Metabolism misconceptions.

It's a mentality thing. When we're really young we're used to exercising naturally and being outside. You're probably not working as much or having to bother with adult responsibilities.

A lot of :flabbynsick: men and women give up, whereas younger folks more likely to push through. Young people believe in the impossible. That's in everything. Look at all the people who accept their fate at their jobs, their position in life.


Some people just don't prioritize working out. It's okay to admit. And it ain't supposed to be easy. :yeshrug:
I knew as soon as I saw the title, people would blame metabolism and someone would tell them the truth...

A lot of "facts" are truly just old wives tales, told for so many centuries that it's believed. As more research comes out, we'll find out 75% of that bullshyt wasn't true from jump.

Same with these idiots taking testosterone boosters when not a single one has EVER been proven to boost it
 

acri1

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People sure do get self-righteous in these threads :picard:

I'm late 30s and haven't really gained any weight since high school, never been on a restrictive diet, but obviously it's just harder for some people. :yeshrug:
 

Trojan 24

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For shyts and giggles I plugged in the same stats for a 20 year old and 40 year old into this BMR Calculator, about a 100 calorie difference over the 20 years. Safe to say not that significant enough for people to be putting on 50lbs if you gave even a little effort into your diet and exercise

 

MegaTronBomb!

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From The Westside With Love
It's still wild that people campaign for things typically relegated to people with legit medical conditions as everyday programming in these types of threads.

by the time a lot of cats hit 30, they've bought into the excuses they've been telling themselves to the point they can't/won't make real efforts to live an active lifestyle or exercise.....and that just accepting defeat is ok.









 
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