I've seen people mentally snap after a loss. The fact that you have to accept this new reality where this person isn't here anymore. The shyt feels illogical; it's a reality we never even imagined. But it's real. Their gone. My cousin is gone. What do you do with these feelings? Not just sadness, but anger. Anger, and lowkey blame, that really can't be directed at anyone. I guess that's why in times like these we question and maybe even denounce God.
It feels like a continuous nightmare. Lost my grandma and my girlfriend. Just drifting through life at the moment. Food doesn't taste the same, it tastes bitter or as if it fell into the remains of the fireplace.
Nothing to be happy about. Can't blame God but if I could, I would. All I can think about is guilt, nothing I can do about the situations but I can't help but put myself there.
That's the worst part, having this flow of emotions that missed their target. No proper direction to follow a path of alleviation.
Spoke with my therapist but what can she really say that I don't know? Grieve, live life.
I'm just tired of it.
If this seems scattered I'm not all the way composed to keep this in a sensible way.