For Renegade Rows? No wayIt's time to Move Up in Weights then
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What pisses you off at the gym
- Thread starter Gifted one
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when someone sees you get on a machine, you finish a set and they walk up to you and ask how many sets u got left.
you just seen me sit down
you just seen me sit down
Some days me and my boy act a fool at the gym. Screaming for no reason, dropping weights around and just being all round clowns :welp21:
Nobody has stepped to us tho. Perhaps cos we're 6ft4 - 210 lbs of pure muscle
Nobody has stepped to us tho. Perhaps cos we're 6ft4 - 210 lbs of pure muscle
Silkk
Can't Change My Damn Avi :beli:
Some days me and my boy act a fool at the gym. Screaming for no reason, dropping weights around and just being all round clowns :welp21:
Nobody has stepped to us tho. Perhaps cos we're 6ft4 - 210 lbs of pure muscle
this got to do with the thread 
Anyway though, I absolutely HATE a dirty gym. 24 hour locations are notorious for that bullshyt
More curls in the rack this morning with a superset of assisted pull up 
Dude you are curling the bar:
Dude you are curling the bar:
- You don't need to take a rack for that during a week day morning
- Random reps, no structure
- If you can do unassisted neutral grip pull-ups....... focus on that before trying to superset them with curls
Mike Nasty
Veteran
Women using the bench press bench for their dumbbell leg squat BS.
I've noticed if you jump on the bench when they walk away they are too suck up and passive aggressive to say anything.
I've noticed if you jump on the bench when they walk away they are too suck up and passive aggressive to say anything.
PortCityProphet
Follow me to the truth
when nikkas rack they weights backwards with the lighter weight under the heavier. It's one thing to not rerack it but when you stack it like this and dont rerack it afterwards