what the fvck is the point of this weight?

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:what:


Coli nikkas told progressive overload to :camby: . :snoop:

@trap101 @Starski Your Uncle Goku Sensei is getting very upset!
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Imagine feeling proud to boast you never go over 45 lbs on DBs like it is an accomplishment.... ........... :skip: .




He is a part of The Weaks.... doesn't merit time.:hhh:
 

ABlackMan

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You're a good boy, always doing the Lord's work in these coli fitness streets. :mjcry:


But mfers in here on some bullshyt frfr. Pizza Planet Fitness? Skipping legs? Not lifting over 45 lb DBs? :dahell:



Imma get off the couch and punch the clock now for Push Day.
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600 jump rope Do it now
 

xXMASHERXx

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I just haven’t fam lol

I know heavy weight light reps can keep me shredded/cut but I just feel like shyt would be unproductive or turn me bulky.
So I have a question, why do you believe either of those things would happen? Why is 45 lbs the magic number to keep that from happening? That's why I just said good luck. From the responses you have had, it's obvious that you are new to lifting and have some strong opinions without any supporting evidence. I see others have tried to explain and you responded exactly like I expected. So once again, good luck in your fitness journey.
 

Son Goku

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So I have a question, why do you believe either of those things would happen? Why is 45 lbs the magic number to keep that from happening? That's why I just said good luck. From the responses you have had, it's obvious that you are new to lifting and have some strong opinions without any supporting evidence. I see others have tried to explain and you responded exactly like I expected. So once again, good luck in your fitness journey.

*reads measured response*

fukk you comrade :troll:
 

ABlackMan

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So I have a question, why do you believe either of those things would happen? Why is 45 lbs the magic number to keep that from happening? That's why I just said good luck. From the responses you have had, it's obvious that you are new to lifting and have some strong opinions without any supporting evidence. I see others have tried to explain and you responded exactly like I expected. So once again, good luck in your fitness journey.
I simply said that in response to them being capped at 75. I was just saying I used the 45s as to say I didn’t know they capped them at 75 lol you misunderstood me
 

Who Not How

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Why PF get such a bad rep
Because people are followers. The average person only needs Planet Fitness to stay in good shape but it's the trend to shyt on PF even though you can build a great physique there for cheap.


If you actually know what you are doing, you can build a good foundation. Sam Sulek juiced up ass films there sometimes so if he can get a good workout in, the average man can.
 

Son Goku

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Because people are followers. The average person only needs Planet Fitness to stay in good shape but it's the trend to shyt on PF even though you can build a great physique there for cheap.


If you actually know what you are doing, you can build a good foundation. Sam Sulek juiced up ass films there sometimes so if he can get a good workout in, the average man can.

Disagreed. :unimpressed:


The average person in America is so outta shape they're gonna need a lot more than a "fitness center" with no free weights, a bias against serious lifters, and free food days to first get in and then stay in good shape. :mjlol:



The fact that you posted that a juicer films there sometimes (so not all the time? :stopitslime: ) as if that's indicative of what the "average person" does or is capable of just shows your ignorance on this topic. :camby:
 

Who Not How

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Disagreed. :unimpressed:


The average person in America is so outta shape they're gonna need a lot more than a "fitness center" with no free weights, a bias against serious lifters, and free food days to first get in and then stay in good shape. :mjlol:



The fact that you posted that a juicer films there sometimes (so not all the time? :stopitslime: ) as if that's indicative of what the "average person" does or is capable of just shows your ignorance on this topic. :camby:
Post your physique. And when’s the last time you been to PF.
 

the cac mamba

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Disagreed


The average person in America is so outta shape they're gonna need a lot more than a "fitness center" with no free weights, a bias against serious lifters, and free food days to first get in and then stay in good shape. :mjlol:
this doesnt make any sense :heh:

PF is obviously trash for serious lifters, but how does it not have enough for the average :flabbynsick: american to get in shape? all that 80% of people need is a treadmill, dumbbells, some cable/smith machines, and do pushups/situps at home
 
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Who Not How

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this doesnt make any sense :heh:

PF is obviously trash for serious lifters, but how does it not have enough for the average :flabbynsick: american to get in shape? all that 80% of people need is a treadmill, dumbbells, some cable/smith machines, and do pushups/situps at home
He's showing his ignorance but I want the brother to post his physique so I can see if he really too good for a PF.

PF is just fine for the average American who isn't trying to be a powerlifter or bodybuilder. I always kept a Blackcard membership because I travel quite a bit and they are everywhere.

Never been to one that served pizza. And there are always a few yoked up cats in there including myself getting it in. But I know how to train in a variety of ways so I can make it work in many different environments. Even without weights I can get a great workout in.
 
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