Nintendough
#Kliq
Admit to being a frail bytch nikka
Who here can't bench above 300
- Thread starter Nintendough
- Start date
My bench is bytch made 
Chest game is
though
Chest game is
though
IsThatBrothaMouzone?
Veteran
Nope. I think I "could" but I'll never be one of those brehs that can bench 2x his body weight. When I was 220 lbs, I could bench about 225 lbs. Now I'm down to 184 lbs, and my max might be 185 to 195 lbs. My strength only goes up when I get a little chunky. Don't like the feeling.
Gully Bull
Love Sponge
A respectable 265 at 165 is enough for me 
Nintendough
#Kliq
Bet your ass can’t do one single pull-up
I usually do 3 reps of 8 at the end of every work out try again loser.
Nintendough
#Kliq
Clearly y'all are neglecting your back. The bench starts with the back. From the rear to the front.
Nintendough
#Kliq
I have a one rep max of 400 on the squat. It took me many years to get there drug free because I'm tall and the squat is my struggle lift. I'll take it and I'm proud of it.
Nintendough
#Kliq
My best lift is the shoulder press, my shoulders are my strong point.
Nintendough
#Kliq
It's called hard work and knowing how to accessory lift.
Bro I one rep max at like 385 dead. Not great but not terrible either.