Why do people think this is a healthy diet ?

Is this healthy

  • Yes

    Votes: 6 17.6%
  • No

    Votes: 28 82.4%

  • Total voters
    34

TripleAgent

Tired of Coli faqs
Supporter
Joined
May 28, 2012
Messages
39,576
Reputation
7,435
Daps
101,645
Reppin
Baltimore
Then why is it converted by the body and not a first choice energy source?
The body uses what's available. If you eat no sugar, it will make it's own.


That part of your metabolism is dedicated to getting rid of it. Your blood sugr is not supposed to be high, it's basically poison for your organs. The only reason you can eat a bunch of fruit or processed carbs/grain is because your pancreas is holding up in spit of it. If it stops, boom, Diabetes and other problems. The modern diet is not good for you. A lot of these conditions people suffer from basically didn't exist before industrialization, factories making bread and processed foods, etc. People ate meat and veggies, and fruit when they had it, and not all the time. Fruit was a treat, not staples.
 
Top