Its hard but I feel relief after I approach so I won't have the what ifs and full of regret. It is better to not be filled with regret cuz it hurts. Approaching is hard but it shouldn't be the only tool to get p*ssy. You meet women from circle of friends, approaching in the day and night time. In the daytime, you will see alot of women say they got a boyfriend. That is why I usually approach at night near clubs and bars cuz most of these broads are single.
Rejection isn't bad, however, I will say this. If you have low self-esteem and alot insecurities and never felt wanted you should not approach. Why? You are gonna get rejected alot and you will go down a rabbit hole of a vicious cycle of pain and lower self-esteem. Instead, find out what makes you insecure. Like get money and get in shape or get a hobby. If you never felt wanted when you get rejected alot it will bring further pain. My cousin went through that. I tild him to get in shape and get money and do not focus on woman for a while. He has to build himself up in order to get that confidence that if he gets rejected he knows his worth. He is a 25 year virgin and never been in a relationship. So he never felt wanted and has no experience. So when he went out to approach he got rejected 99.99% of the time. And his self-esteem got worse and worse that approaching became a chore. So he has to make himself better. In all dudes with no experience have to build themselves up. Then they should go out and approach.