Why Whey Protein Make Me all Bloated & shyt?

[International Playa]

What whey protein are u using.

Try different ones till u find one that agrees with your body

 

[SPACE IS FAKE]

try this out

14.97 at walmart. i switched over from whey and been issue free since

 

[Dog Based Gremlin]

Whats this one about?

Spoiler

 

[Bboystyle]

I had the same issues. Then i switched to isolate and problem solved.

 

[dora_da_destroyer]

get a clean protein powder, no flavors, no other additives, preferably organic or at least hormone free, and get one that's lactose free or mostly lactose free

I'm fully intolerant to milk, but have no issues with the whey i use - 100% whey protein natural flavor | BioChem®

 

[dora_da_destroyer]

Whats this one about?

Spoiler

i use this brand also, i like their mocha flavor. overall i'm not a fan of using flavored/sweetened protein drinks/powder too often, but i'll throw this in occasionally to break up animal product consumption or have a "healthy" fix for my sweet tooth.

 

[Dog Based Gremlin]

try this out

14.97 at walmart. i switched over from whey and been issue free since

what u be making wit this?

 

[aSniperJones]

try this out

14.97 at walmart. i switched over from whey and been issue free since

Agreed, this or any other Plant-Based Protein

what u be making wit this?

Ripple pea milk (my preference - high in protein), any other dairy free milk or water.

 

[SPACE IS FAKE]

what u be making wit this?

regular ass shakes with water

 

[KillerB88]

bascially you're body has digested everything but the protein so you're body is producing more gas than usual. Protein is hard to digest for the body so you need to have something to go along with it.

Wrong. Whey has extremely high bioavailability and digests extremely fast. It's the lactose. Whey protein is a dairy product.