Why y’all gym nikkas ain’t tell me turkey bacon was a waste of time ?

[BrothaZay]

Your body can only digest so much protein at a time. So eat 3 slices, that's 6 g. Have a couple eggs, that's another 12 g. have a couple slices of toast that's another 6 g. So your breakfast has 24g of protein...You still have 2,3,4 other meals to hit your goals. Pork bacon only has one more g of protein per slice.

How much can your body digest ?

 

[karim]

6 or 7

Which meat do you know that has 40% protein?

 

[BrothaZay]

Which meat do you know that has 40% protein?

Tuna or steak

 

[chuckifubuck]

My post box is all fukked up so I cant quote, but that whole "your body can only consume so much protein in one sitting" thing is bullshyt

 

[buzzkill]

Pork bacon is fine breh. Everything in moderation.

 

[F*ckthemkids]

How much can your body digest ?

about 25 g per hour or so. but throughout the period of a day...there really is no limit. You can slide in 400g if you want...you'll just be up at 3am eating.

 

[BrothaZay]

My post box is all fukked up so I cant quote, but that whole "your body can only consume so much protein in one sitting" thing is bullshyt

Explain

 

[BrothaZay]

about 25 g per hour or so. but throughout the period of a day...there really is no limit. You can slide in 400g if you want...you'll just be up at 3am eating.

How do you explain a steak that has 80 grams

 

[B86]

Is pork bacon worse?

I’m sure it is but Turkey damn sure isn’t much “healthier”

 

[Complexion]

Mighty fine swine, tastes so divine!

 

[F*ckthemkids]

How do you explain a steak that has 80 grams

80g is12oz of steak A Steak of that size is usually a dinner meal, where you have have hours to digest it.

 

[BrothaZay]

80g is12oz of steak A Steak of that size is usually a dinner meal, where you have have hours to digest it.

What would happen if you strength train but don’t eat a lot of protein that day or the next. Do you still gain muscle ?

 

[lord canon]

lol turkey bacon

 

[F*ckthemkids]

What would happen if you strength train but don’t eat a lot of protein that day or the next. Do you still gain muscle ?

In one word. No. Protein is required to gain muscle.

 

[Braman]

My post box is all fukked up so I cant quote, but that whole "your body can only consume so much protein in one sitting" thing is bullshyt

No it ain’t

At a certain point it isn’t helping you build muscle. It cant.

Not to mention that crazy protein at 1 time stresses your kidneys and makes it so you can’t even drink enough water to balance it

This is also why immediately after a workout you drink a shake, before you eat, bc a liquid shake can transfer and use that protein quicker.