working legs is overrated esp for the lean look girls love

[Slystallion]

yall make a vote, i get 20 yay's ill put the request in

im only authorized to clap people who post blatant shyt(my shots are permanent )

fwiw, he isnt posting anything against the rules except for maybe sub-par trolling

another thing to play devil's advocate, is that his opinion is unfortunately shared by 75%+ of all people lifting...so to uphold my charge as "moderator" i gotta let it ride unless i get enough complaints. I dont have a stake in this one

Don't ban people just cuz a few people dont like someone. How soft you gotta be to not just skip what that person wrote

 

[MMS]

Don't ban people just cuz a few people dont like someone. How soft you gotta be to not just skip what that person wrote

thats how i feel, but at the same time we have a nice group here

and with other people(namely ****), sometimes the majority opinion should be respected

like i said, im not gonna silence someone unless they go overboard with it.

 

[M617]

MMX do what's right for business breh, get rid of this nikka.

first of all im not a nikka im a cac(orgins from caucasian mountains) and second im not breaking rules just stating an opinion.

 

[MMS]

caucasus you mean
Caucasus Mountains - Wikipedia, the free encyclopedia

 

[M617]

caucasus you mean
Caucasus Mountains - Wikipedia, the free encyclopedia

same thing

 

[Slystallion]

Bruce lee worked his legs...but it goes back to the body type some people shouldn't add more size to their legs and some people should.

Girls like men who are built like the werewolf from true blood and they like slimmer guys like David Beckam it all depends on your body type if your strictly going for aesthetics

 

[Akata Man Bromo]

so the reason im not seeing results is because im not working legs at all?

 

[MMS]

Bruce lee worked his legs...but it goes back to the body type some people shouldn't add more size to their legs and some people should.

Girls like men who are built like the werewolf from true blood and they like slimmer guys like David Beckam it all depends on your body type if your strictly going for aesthetics

i will say this much

all women prefer proportionality and enough cuts that it looks like you work hard

 

[Serious]

so the reason im not seeing results is because im not working legs at all?

If you don't see results from doing barbell squats. You must being something wrong

 

[Akata Man Bromo]

If you don't see results from doing barbell squats. You must being something wrong

I NEVER work legs

But that might be the reason im not seeing any changes in my body/ strength

I will start tonight

 

[Serious]

I NEVER work legs

But that might be the reason im not seeing any changes in my body/ strength

I will start tonight

try squatting 2-3 times a week for the best results.

It sucks at first, but eventually you get used too it. Do squats first.

Don't no squat on consecutive days...

Also, if you want to build strength check out stronglifts.

StrongLifts 5x5: Ultimate Strength & Muscle Building Program | StrongLifts.com

Before HITT, everyone in the fit forum / The Gym was doing SL, to get their weight up ( )

Anymore questions, feel free to ask.

 

[Roid Jones]

'I don't do legs' sounds like something people who curl in squat racks say.......get out here and let me do these squats ya toothpick legged ass nikka

 

[Arrogance.]

If you're not working legs you're lifting for the wrong reasons, in my opinion. I look at the body as a machine, wouldn't you want every part of it to be as in tune as possible? Even if you're just lifting for looks, women like an all around built guy.

Do some squats. Run. Ride a bike. Legs aren't that hard to work

 

[Julius Skrrvin]

first of all im not a nikka im a cac(orgins from caucasian mountains) and second im not breaking rules just stating an opinion.

its a shytty opinion doe.

 

[Houston911]

threadstarteris m617 aka bangkok from the old board

he's just adding humor to the gym