I miss the gym so much. I haven't worked out in a month. When this is over I'll just go at weird hours nobody else is there and constantly wipe down everything.

I'm not even going to attempt to barbell bench press shyt for the first two weeks back. I know it's going to be a struggle even tho I've been going hard on pushups at the house.First day back in the real gym in like 2 weeks. Knew them strength gains went out the window like smoke.
Them home gyms workouts ain't it; I know brehs not touching weights ain't coming back from this.
Legit almost died moving bytch weight for reps. And since my conditioning is shyt I was gassed like some dro.
Need to step it up.
I'm not even going to attempt to barbell bench press shyt for the first two weeks back. I know it's going to be a struggle even tho I've been going hard on pushups at the house.

shyt is not the same.
An it wasn't like I hadn't touch a barbell jst last week.![]()


5x5 Programs going to be wild popular

you lost hella strength in a week?![]()
. And since I stayed up for 20 hours yesterday and only slept 5, I had to spike the pre with extra caffeine. Was sweating like a slave in Deebo's pigeon coupe from the first set. 
. Squat frequency has been high so only upper body strength was really lost. Rows, Bench, and Overhead are all
. Thank God for my deadlift. 
, so I finally filled the tank after 400+ miles. Didn't really know gas was that cheap like this, I just ignored the prices. Put the pump in the car and don't see the price #'s moving. 
, car was
. As I'm pulling out the damn gas station at a 
.
Like zero activity or no weights? No excuse to not be some level of active even if it’s just some body weight stuff and running/walkingI miss the gym so much. I haven't worked out in a month. When this is over I'll just go at weird hours nobody else is there and constantly wipe down everything.
I have a physically active job. That's it though. On mu 3 days odd I do nothing. If I was a home owner I'd have home gym equipment but not doing that in an apartment and on days off I don't really leave the home except to take the dog to the bathroom twice a day.Like zero activity or no weights? No excuse to not be some level of active even if it’s just some body weight stuff and running/walking

Can't wait for my gym to open back up
Working out at home just isn't the same.![]()