bodybuilding

:jbhmm: Been thinking bout getting into it a lot lately. I've been told it keeps you alot leaner as opposed to lifting weights.

There's an interesting Black Youtuber who has gained a massive amount of popularity and views on Youtube, and he goes by the handle "VeganGains." His channel is essentially to promote veganism and healthy eating to the masses, though the popularity largely comes from his "attack videos" of body...

Da hell is wrong wit this...:what: :scust::dame: Pump silicone in yourself brehs :dame::francis:

:ohhh: Joe Frazier, the owner of one of the most vicious left hooks in the history of boxing couldn't push press 170lbs... 3:00 mark

:wow: Do I even lift? Most of us are guilty of complaining about the equipment in our gyms at one point or another. “Why does this POS gym only have 4 squat racks?!” and so on. If you have enough food to eat and a comfortable place to train, it’s easy to lose perspective. If you think having...

Imma put my flabby pic up :sadbron: Please dont clown me too hard. I've got a long way to go i fell off hard :damn: and im climbing my way back . I'll post progress pics up. My diet is cleaning up and im back on the track so im a little down from this. I still got a gut doe :to: I...

**NO HOMO** Jon Beason 6'0'' 237lbs

if you're capable typing on your iphone and having a 10 minute conversation about your date last night while you're doing "cardio" then you're doing that fat ass you're attempting to lose a great disservice