Piff Perkins
Veteran
Can you lose weight doing this? Nothing major, just like 5-10 pounds. I've been trying to get my friend to start running with me, but he hates cardio shyt and doesn't like gyms.
100 pushups in 6 weeks
- Thread starter Mordith
- Start date
Downgraded to column 1 for week three
Post a pic of yourself. :herbert:
awkwardblackgirl
Shakara
I'll be posting an update pic in the Starting Point thread next month.
Next month is tomorrow breh brehette. You ain't :ojflabby: are you?
I'm in Week 4, can do 1st, 2nd, 3rd sets by the 4th one I'm struggling
had to finish the rest like this
awkwardblackgirl
Shakara
There's a before pic in that same thread. You be the judge.
Link to the thread. I don't think I've seen it (or the thread)
I'm in Week 4, can do 1st, 2nd, 3rd sets by the 4th one I'm struggling
had to finish the rest like this
something that has helped me push threw through the last 3-5 on each set has been to keep my breathing right , for whatever reason during the lower sets i would just take one breath and bang out the set , now i make sure i breath in when am pushin UP and breath out when and pushin DOWN
awkwardblackgirl
Shakara
It's stickied.
