AVXL
Laughing at you n*ggaz like “ha ha ha”
Day 9 
30-Day Ab Challenge
- Thread starter Yinny
- Start date
Illuminatos
#OVOXO
Just finished Day 17 but got damn those leg raises are no joke.
Scott Larock
Its hard leaving thecoli but I gotta find a way...
I'll be starting in July.
"It Was Always Jerry"
New Season, Same Problem
Finally finished!!!!!!! 
Day 25-27 wasn't too bad except for the legs starting shaking with the planks. Day 29 and 30 went the same as Day 25-27.
Day 25-27 wasn't too bad except for the legs starting shaking with the planks. Day 29 and 30 went the same as Day 25-27.
Yinny
Sweet and Sour Patch Mom
Alright everyone, happy July! I'm starting over from day 10.
Btw if anyone has any recs to drop lower belly fat I'm all eyes. No FUPA, it's a pouch right above there though
Btw if anyone has any recs to drop lower belly fat I'm all eyes. No FUPA, it's a pouch right above there though
Snoopy Loops
All Star
In for this month. Trying to get some basic core strength before moving to dragon flags.
AVXL
Laughing at you n*ggaz like “ha ha ha”
Day 13 
But I'm starting to notice the effects on my abs tho
But I'm starting to notice the effects on my abs tho
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same here day 30 is looking scaryJust finished Day 17 but got damn those leg raises are no joke.
Yinny
Sweet and Sour Patch Mom
You can do it put your abs into it!
I turned the situps into a little game where I punch the air as I come upright. It's the longer planks that have me screaming bloody murder though. And the leg raises hurt my damn quad muscles!
Starting today for july !
Illuminatos
#OVOXO
I gave up today on Day 23 brehs. I did the 90 second plank and stopped at around 50 sit ups because these numbers are getting ridiculous. 
I'm gonna start doing cardio exercises to burn this belly fat so I can actually see the abs I'm trying to get from these workouts. I already have that T25 and Insanity on deck. 
I'm gonna start doing cardio exercises to burn this belly fat so I can actually see the abs I'm trying to get from these workouts. I already have that T25 and Insanity on deck.
I'm tryna do at least two more months of this, the results are noticeable and I ain't even finish the month or go as hard as I should. If I combined this with some of the moves off that P90X ab ripper shyt it'd prolly take my shyt to 8 pack status.
on day 4.
AVXL
Laughing at you n*ggaz like “ha ha ha”
Took yesterday & today off, but I'll be back on Day 17 tomorrow. My abs look the best they EVER have