A MONTH WITHOUT SUGAR Update: 1 day left !!! Get ready !!!

Fillerguy

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I've beem eating less tham 5 grams of refined sugar a day...sometimes less. The biggest, yet easiest, obstacle is quitting fruit juice/sugar. Thats were most Americand get their sugar from.

A cup of fruit juice contains like 20 grams of sugar, the average juice beverage is 1.5 cups a container. A standard red solo cup can hold more than 2 cups of drink. 50 grams of sugar a day is unhealthy:ld: do the maths:huhldup: We knockback about 4 days of sugar in one sitting then wonder why heart disease is the top 3 killer of first world citizens
 

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one last burger ....
 

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I'm trying to figure out, if I do this, how will I drink my coffee? :jbhmm: Everything else, I can possibly handle.

Just can't be done yo, how can anyone drink coffee without sugar.
 
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