A MONTH WITHOUT SUGAR Update: 1 day left !!! Get ready !!!

[African Peasant]

Lord have mercy. I don’t eat pork anyway, the benefits of this no sugar challenge must be amazing.

Are you down breh?

We should do another NoFap too

 

[SATAN]

I'll pass. I have no vices, sweets are all I have left.

 

[Real]

Im in.

 

[Real]

Also, we allowed fruits?

 

[SNYC]

Cut out sugar, but what about sodium intake?



Don't let that go over your head

 

[BantuKnotz99]

Mane!!! Let's put some money in the pot!!!!

I'm in, shyt fukk it...let's make a group chat!! N really motivate each other. I think this is the push I need!!!

 

[Atlanta 80s baby]

I had a tooth extracted so I'm on day 5 w/o any real artificial sugar. I mean I basically substituted it with soft foods like pudding and those Bolthouse Farms smoothies.

It's better than eating candy and processed cake snacks but you can't really not eat sugar.

 

[Icantspell]

just check mfp & according to it on Thursday I only ate 3 grams of sugar I try to do low carb most days

but what about things like sugar free jello, or quest protein bars. does that count as sugars since technically they have no sugar but it got other sweeteners

 

[BlackDiBiase]

going grocery shopping when the stores open in 5 hours, do we have a to get list?

i know i am buying chamomile tea and a little honey, but some recommended joints would be dope.

i know its going to be fizzy drinks that does it in for me, i just cant live without a cool glass of cola.

 

[UpAndComing]

No soda, fake juice, cake, cookies, candies, etc.

No refined sugar in any food.

Join me.

It will start Feb. 1st.

Carbs and Fruits are sugar, you gonna give up that too?

 

[YvrzTrvly]

I’m glad you all are finding success here! So much truth to be found in this thread.

I personally have a slightly differing opinion. I’m 34 and maintain 12-15% body fat year round. No I don’t ascribe to any of these dogmatic ideologies when it comes to dieting.

The body needs what it needs in my opinion. I never drink soda and don’t eat desserts besides once a week MAYBE.

For me, it’s OD to even consider bushing stupid shyt that naturally contains sugar or is produced with a modicum of sugar.

Movement flexibility and weight training seem to suit me well but I hope you all find success on your quest to healthier lives

 

[Squirtle]

Are you down breh?

We should do another NoFap too

Bro fapping is killing me I hate being so weak

 

[⠝⠕⠏⠑]

You Gonna Eat shyt You Didnt Even Know Had Sugar In It But Good Luck lol

Okay but for serious! WHY THE FUKK IS SUGAR IN EVERYTHING?!!!!!

shyt be sneaky as hell!
I cook for my mom. She’s healthy so I try and make sure she doesn’t take in too much of those white powders: sodium and sugar.

But grocery shopping can seem like chemical warfare. Sugar is in every damn thing. It sneaks in!

 

[⠝⠕⠏⠑]

OP it sounds silly but you might get some crack withdrawals. I remember a science teacher telling me waaaay back in the day that a lot of people who swear by that cup of coffee first thing in the morning aren’t addicted to caffeine. Rather they are addicted to sugar.

Have ya’ll seen how much sugar is in one of those Starbucks frappchino mocha choca latte Caramel macchiato breakfast desserts?!!

 

[Tommy Sheppard]

My bday in February though. I want my cake

my weakness

or anything Reese’s