...doin it or talkin about it a lot? I didn't do one arm dumbbell swings for the longest because I would be like "fukkin crossfitters
" but I did them and they wrecked a nikka.
of course I did them with a 100lb where as they do 45lbs at the most.
but yeah. I can't be the only one.


but yeah. I can't be the only one.